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    what shoes do you squat and deadlift in?

    Lonsdale Contender Boxing Boots. They are excellent for lifting - hard sole and elevated heel & yet way cheaper than Adidas or Nike lifting shoes. I paid something like $37.
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    Pray for Paris

    In my country it is almost impossible to obtain a license, pretty hard even for guys working for well-established security companies. I can find a gun on the black market but, from what I know, obtaining reliable ammo is very difficult and expensive. And, of course, If you get reported to the...
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    Pray for Paris

    I really envy you guys, living in the US, that you still have the right to arm and protect yourselves and your families. We, Europeans, are now pretty much dead meat...
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    getting her pregnant on cycle

    That is only true for the mother. There is not a single steroid, drug or anything that can alter your DNA, so If you get a woman pregnant, it doesn't really matter what you have been taking around that period.
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    What I;ve learned from porn

    You guys forgot the most important one: "Porn gives an unrealistic expectation on how fast a plumber will take to arrive at your house"
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    The Bulgarian Workout

    I am Bulgarian myself but, around here, most people who lift haven't heard about it. It's a system of training for olympic lifters that was developed by famous coach Ivan Abadjiev. It includes multiple workouts throughout the day, almost every day of the week, and doesn't seem to be suitable for...
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    Coffee

    I like it black and using the cold brew method, this way it is smoother and less bitter yet with plenty of aroma and kick.
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    Serena Williams: The Poorest Sport in the World...

    I've always thought that he is (like many other greats) plenty arrogant, cocky and bitter after losing. It's just that most of the time he knows how to behave plus people love him much more than they love Serena. As for Serena, I haven't watched that match and I generally don't care about her...
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    Training and foot gear

    I usually train in Nike basketball shoes (Zoom Kobe's are my favorites) and for deadlifts and squats I go barefooted. However, I am thinking of getting a pair of weightlifting shoes (Nike Romaleos or Adidas Powerlift) since my feet are on the flat side and I would definitely benefit from the...
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    WOOT! Footie season again today!!!

    I very rarely watch football nowadays but back in the late 90s I used to be a big Chelsea fan when they had Zola, DiMatteo, Dennis Wise and other great players. I also used to support AC Milan but I guess they've been really bad in the last few seasons.
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    Wow he's only 15

    I also believe Rich Piana is influential for teens taking the steroid route early. He always says "don't do what I did" but then also will add "I did whatever it takes". To the kids he is that huge, very successful and popular guy and, even if it's not his intention, the way he presents himself...
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    Iron Porn - Look what came in the mail today

    These look really cool, congrats!
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    First weed preworkOut

    I'm not a weed guy myself but I've always wanted to try LSD. I'm pretty sure it would be a once in a lifetime experience lifting weights with a LSD pre-workout, my only fear is that I might get so detached from reality that I start doing crossfit...
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    That ONE Game

    1975 - Ali vs Frazier III (Thrilla in Manila)
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    Tattoos - I've Done it Before and I'm Doing it Again

    I feel for you, man. I know the ribs are a bitch to get done, especially for a super ripped guy like you. I have a few hours left for my sleeve to be totally done and after that I think I'm done with needles unless it's time for a cycle :mrgreen: Nice, I love the koi fish and the octopus.
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    Tattoos - I've Done it Before and I'm Doing it Again

    Re: RE: Re: Tattoos - I've Done it Before and I'm Doing it Again For me it's not a problem, I started getting the sleeve at age 25 and already had university education and long term employment. Also, I like wearing tight fitting long sleeve shirts, except when it's very hot outside, and most...
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    Tattoos - I've Done it Before and I'm Doing it Again

    Nice ink, guys! Here's most of my sleeve that I've been getting completed in the last 3-4 years: [attachment=0:8blux7pr]Untitled.jpg[/attachment:8blux7pr] It's kind of steampunk-themed, the eye with the fire in it is actually a reference to one of my favorite movies - Blade Runner. There's also...
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    Chocolate Peanut Butter-Stuffed Protein Muffins!

    Looks fantastic and the macros are good, I should give it a try.
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    rick rock

    Re: RE: rick rock It is flat out inspirational how Rick has built a great physique by going about things the right way. Bravo! Then again, one can always go for the Bostin Loyd "blast 2000mg of everything" approach :lol:
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    Tattoo shaded :)

    Nicely done, it will probably look real smooth when it heals. Congrats! There should be a tattoos thread, I've also got a lot of them.
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