HollyM Sarms Log

[RickRock]

Last week was awful, which is why I haven't been on. Nothing major happened, just a bunch of stupid shit all piled up and made for a crap week.

Workouts didn't suffer though. Both of us have had strength increases and fat loss. I did box squats on Saturday... worked my way up to doing 1 set of 5 at 225lbs! ScottM hit the "1000lbs Club". He did 405lbs squats (3 reps), 405lbs dead lifts (3 reps), and then benched 225lbs (not sure how many reps, I was doing something else), all in an hour timeframe. He has been a little disappointed that he is not looking/getting bigger. Diet is on point, strength is increasing, fat is decreasing... measurements are staying the same (chest, biceps, all that stuff you dudes like to see get bigger...). He is wanting to know if there is anything (sarms-wise) he can add to increase his size. If anyone has a suggestion on that, let me know!

Side effects for me - my vision is getting a bit screwed. Even going in and out of buildings and different lighting situations is really rough. It takes me 10 minutes for my eyes to adjust from walking into Target from being in the sun. Most definitely cannot see in the dark. I have also had some headaches the last 4-5 days. They seem to go away with Advil, but today I had a pretty persistent one. ScottM has had no vision side effects at all.

I'm glad you are having such great results. Keep up the great work! As for the vision issues, they seem to affect some people more than others. If it gets too bad you can lower the dose some to make it more tolerable.

As for your question on good Sarms to increase size for Scott, both LGD and RAD-140 are perfect for that. Here's how they are dosed

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 RAD-140 20mg day dosed once a day in the a.m.

Both available in the best quality possible from www.sarmsx.com


(PM me for a price list for Biotech Labs and 10% discount)

 

[hesnobradpitt]

Thanks for logging !


Brad.

 

[HollyM]

Have you dosed down the s4 to help with the vision issues? Tried the 5 days on 2 days off? Or cut the dose in half? Also you may be getting the headaches due to the vision sides. And are you staying hydrated? That also can increase the headaches.

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Headaches might be due to hydration. I didn't even think of that. Water intake last week was garbage. And that's when they started... So I'm going to be staying on top of that to see if there is an improvement.

I might cut my s4 dose in half for the rest of this week and see if there is improvement. If nothing changes, then eff it, I'll just be blind for the next 8 weeks. Strong as hell... But blind as a bat.


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[HollyM]

I'm glad you are having such great results. Keep up the great work! As for the vision issues, they seem to affect some people more than others. If it gets too bad you can lower the dose some to make it more tolerable.

As for your question on good Sarms to increase size for Scott, both LGD and RAD-140 are perfect for that. Here's how they are dosed

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 RAD-140 20mg day dosed once a day in the a.m.

Both available in the best quality possible from www.sarmsx.com


(PM me for a price list for Biotech Labs and 10% discount)

Thank you!! He will probably be ordering soon. I assume it's ok to add these in the middle of a triple stack?


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[DylanGemelli]

Headaches might be due to hydration. I didn't even think of that. Water intake last week was garbage. And that's when they started... So I'm going to be staying on top of that to see if there is an improvement.

I might cut my s4 dose in half for the rest of this week and see if there is improvement. If nothing changes, then eff it, I'll just be blind for the next 8 weeks. Strong as hell... But blind as a bat.


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go with 5 days on and 2 days off for s4 and you will notice a drastic change in your vision issue...

your water intake is definitely an issue... that absolutely will lead to head aches as will a lack of carbs... so make sure both are in check

for your size needs for scott, mk677, lgd and rad140 are perfect for him...

 

[HollyM]

Headaches subsided... water intake went up, so I am guessing that's what it was from.

I have been battling a nasty cold that my little boy gave me for the last several days. Still getting gym time in, and surprisingly still getting strength gains despite not feeling great. I am down over 5lbs and a little over 1% body fat from when I started (on day 1, my body fat analyzer was 22.5%, this morning it was 21.5%). ScottM is leaning out in his belly a LOT. Abs are starting to come through, which is nice! The S4 vision stuff isn't bothering me as much, even though I didn't do the 2 days off. I'm either getting used to it or it's just subsiding a little. This is week 6, so we're almost half way through! I can't wait to see what the next 6 weeks brings.

 

[RickRock]

Thank you!! He will probably be ordering soon. I assume it's ok to add these in the middle of a triple stack?


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Absolutely. He can add those in at any time he is able to,

(PM me for a price list for Biotech Labs and 10% discount)

 

[RickRock]

Headaches subsided... water intake went up, so I am guessing that's what it was from.

I have been battling a nasty cold that my little boy gave me for the last several days. Still getting gym time in, and surprisingly still getting strength gains despite not feeling great. I am down over 5lbs and a little over 1% body fat from when I started (on day 1, my body fat analyzer was 22.5%, this morning it was 21.5%). ScottM is leaning out in his belly a LOT. Abs are starting to come through, which is nice! The S4 vision stuff isn't bothering me as much, even though I didn't do the 2 days off. I'm either getting used to it or it's just subsiding a little. This is week 6, so we're almost half way through! I can't wait to see what the next 6 weeks brings.

Good to hear that you got the headaches and the vision sides under control. Very nice results for both of you to this point! Looking forward to future updates on how the last half goes!

(PM me for a price list for Biotech Labs and 10% discount)