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it's been 8 weeks 2 days. this morning I didn't take my sarms. My wife asked me about my supplements yesterday and I told her they were called SARMs. She spent 30 minutes reading about them and then freaked out like I was a drug addict or something. She thinks I'm going to get cancer. I told...

man this thread sucks ! maybe i'll take a cheat day when i hit my goal weight. 25 lbs down, 13 to go...

I actually was talking about the cold cuts. I was just saying if you can get them at the deli counter instead of by the cheese and yogurt they'll be fresher. I don't think it really matters though.

those are week numbers. when you get to the end you can take a 4 week break just as a precaution to prevent your body from acclimating to the sarms.

one thing is make sure you give the bottle a good shake before you dose it each morning. the chemicals are suspended, so if you want an even dose you need to make sure it's evenly distributed.

no, the gw is absorbed in the throat and mouth, it doesn't make it to the stomach (if it went through the stomach the bio-availability would plummet)

my problem is definitely lack of exercise. i've only been doing light cardio once or twice a week. I did an hour of running today, and I feel lighter already :-) I'm doing pretty well staying on my diet. Actually, thinking about it 8 lbs in 3 weeks isn't too bad. It was flat the last week but...

okay another update.. it's been 6 weeks 2 days. Now pants I couldn't get one leg in before fit me loosely, but other than that things have kind of hit a plateau. i'm 178 lbs and still 18% body fat (according the same crappy scale) and I've been that way for more than a week. I'm going to try...

Okay, one thing to look out for is some of the peanut butters have a lot of extra sugar in them. Try to find one that says just Peanuts, salt. or Peanuts, Peanut oil, salt. When I look at the jars of pb at the store, i look for one that has at least as many grams of protein as it does...

yea it's not for everybody, and I was surprised how much I took to the stuff after I tried it a couple different ways. it's light and lean, and no cholesterol, and has a good amino profile. it's one of those things to try and judge, and maybe forget about (or maybe roll into your regular...

peanut butter and celery instead of grapes and crackers. or a few slices of cold cuts (if you can get it without nitrates and low fat, then even better). should /try/ tofu. it's leaner and a more complete protein than chicken (though not as a good protein as eggs or beef! it's all about...

hmm watching a few of his videos, though, he's kind of a self-righteous

so i just looked this guy up and i got a very different opinion than you two. for a young guy, who claims to be natty, this: is pretty impressive to me. i agree his chest is a little underproportioned, but his arms are anything but a joke. especially his delts. another one:

this link http://www.anabolic-bible.org/profile.aspx?callpage=andriol says bad things. I guess it's better to pin your test as a base, and only use orals for auxiliary anabolics, on top, if at all. (but let others chime in, i'm not an expert)

So my advice is to consider how much your university experience costs. tens (hundreds?) of thousands of dollars. if you're going to pay that kind of money make sure you're getting the most out of it. You should be directed to a goal that will lead to a career that will give you the kind of...

for me, I got used to the taste really quickly. i even kind of like it now! it leaves the back of my throat feeling invigorated.

Okay, I started a new thread here: http://adrenalinerushforums.com/viewtopic.php?f=27&t=2007#p23975 to get more info about GHB.

so if you've got stress and need sleep, one thing to look into might be GHB... I've never tried it, but here's what i've read: 1) body builders used to use it in the 90s before synthetic HGH was available because it induces REM sleep and spurs natural growth hormone production. 2) At lower...

so just to follow up here, i've been on the triple stack for 3 weeks today. i've been trying to lose weight and so far have gone from 198lbs to 186lbs according to my bathroom scale. The same scale gives a body fat %. According to it, when I started I was at 25.5% body fat and tonight I'm at...

so a thought... - if RickRock is right and the low T is caused by the belly fat - and Dylan is right that the low T makes it hard to lose the belly fat - and EZ_E is right that you won't be able to turn back after jumping on the TRT bandwagon - and you are being active and aggressive in your...