Women's Fitness - SARMS inquiry

[Diaphanous_GF]

I was introduced to this site by my boyfriend, Diaphanous. I am currently here in Greece on holiday,
but will be returning to London in September where I regularly live. After about 6 weeks of no exercise at all,
I am looking forward to start training again in HIIT/tabata/functional training. In the meantime I am going to start up
with some Crossfit here for the next two weeks, then continue with my usual HIIT etc when I return to London.

I was hoping to get some advice on if I should use certain sarms and which ones for 'cutting.' I only ask,
because I have been your average regular gym goer since my early 30s ( I am now 42) and, like many women,
I cannot seem to get rid of the 'annoying' fat in certain areas.

I am 42, 5'8", 150lbs with a BMI of 22.5 and my boyfriend is guessing I am around 30% body fat.
I haven't been able to get any serious results from these years of going to the gym
as my everyday schedule has been very erratic and feel that now, more than ever,
I am more susceptible to minor muscle/joint injuries.

Any thoughts?

 

[cmb5017]

I was introduced to this site by my boyfriend, Diaphanous. I am currently here in Greece on holiday,
but will be returning to London in September where I regularly live. After about 6 weeks of no exercise at all,
I am looking forward to start training again in HIIT/tabata/functional training. In the meantime I am going to start up
with some Crossfit here for the next two weeks, then continue with my usual HIIT etc when I return to London.

I was hoping to get some advice on if I should use certain sarms and which ones for 'cutting.' I only ask,
because I have been your average regular gym goer since my early 30s ( I am now 42) and, like many women,
I cannot seem to get rid of the 'annoying' fat in certain areas.

I am 42, 5'8", 150lbs with a BMI of 22.5 and my boyfriend is guessing I am around 30% body fat.
I haven't been able to get any serious results from these years of going to the gym
as my everyday schedule has been very erratic and feel that now, more than ever,
I am more susceptible to minor muscle/joint injuries.

Any thoughts?

I know on pure essence web page they have a sarms cutting stack u can buy...that should cover every thing u need

 

[RickRock]

I was introduced to this site by my boyfriend, Diaphanous. I am currently here in Greece on holiday,
but will be returning to London in September where I regularly live. After about 6 weeks of no exercise at all,
I am looking forward to start training again in HIIT/tabata/functional training. In the meantime I am going to start up
with some Crossfit here for the next two weeks, then continue with my usual HIIT etc when I return to London.

I was hoping to get some advice on if I should use certain sarms and which ones for 'cutting.' I only ask,
because I have been your average regular gym goer since my early 30s ( I am now 42) and, like many women,
I cannot seem to get rid of the 'annoying' fat in certain areas.

I am 42, 5'8", 150lbs with a BMI of 22.5 and my boyfriend is guessing I am around 30% body fat.
I haven't been able to get any serious results from these years of going to the gym
as my everyday schedule has been very erratic and feel that now, more than ever,
I am more susceptible to minor muscle/joint injuries.

Any thoughts?

I have the perfect stack for you from pure essence that will help you burn bodyfat and build some lean muscle mass in the process. Many females have used this stack with great success and it is extremely effective. Of course I can't stress the importance of having the right diet in place enough as well, which will be the main deciding factor as far as results go. This stack should go well with your training routine, and this is the protocol at the female dosage ranges

1-12 MK-2866 12.5mg Each day
1-12 S4 25mg ED (ramping up slowly to 50mg ED over several weeks)
1-12 GW 20mg ED

You can purchase this stack from www.pureessencesarms.com and there is also a very nice sale going right now on the sarms as well. You can also check out the articles on this site for these sarms as well for more info, as well as checking out Dylan's YouTube channel for videos on sarms

If you have any more questions feel free to ask!

 

[DylanGemelli]

I was introduced to this site by my boyfriend, Diaphanous. I am currently here in Greece on holiday,
but will be returning to London in September where I regularly live. After about 6 weeks of no exercise at all,
I am looking forward to start training again in HIIT/tabata/functional training. In the meantime I am going to start up
with some Crossfit here for the next two weeks, then continue with my usual HIIT etc when I return to London.

I was hoping to get some advice on if I should use certain sarms and which ones for 'cutting.' I only ask,
because I have been your average regular gym goer since my early 30s ( I am now 42) and, like many women,
I cannot seem to get rid of the 'annoying' fat in certain areas.

I am 42, 5'8", 150lbs with a BMI of 22.5 and my boyfriend is guessing I am around 30% body fat.
I haven't been able to get any serious results from these years of going to the gym
as my everyday schedule has been very erratic and feel that now, more than ever,
I am more susceptible to minor muscle/joint injuries.

Any thoughts?

welcome to adrenaline rush! its great to have you here.... diaphanous is a good man and its great you are here as well... there is never a lack of learning present for you so you have definitely come to the right place... i would be more than happy to help you with your fitness goals and helping you set up a stack that would be ideal for your goals... sarms are very afe and effective and perfect for what your trying to accomplish... here is the layout i would recommend for you...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day the first two weeks then bump to 25mg...

you can also add the eca stack to this for extra fat burning... this is a stack of epehdrine/caffeine and aspirin or you could add another fat burner... phenbuterol is an over the counter fat burner that is highly effective that would truly help you as well...

 

[Diaphanous_GF]

I have the perfect stack for you from pure essence that will help you burn bodyfat and build some lean muscle mass in the process. Many females have used this stack with great success and it is extremely effective. Of course I can't stress the importance of having the right diet in place enough as well, which will be the main deciding factor as far as results go. This stack should go well with your training routine, and this is the protocol at the female dosage ranges

1-12 MK-2866 12.5mg Each day
1-12 S4 25mg ED (ramping up slowly to 50mg ED over several weeks)
1-12 GW 20mg ED

You can purchase this stack from http://www.pureessencesarms.com and there is also a very nice sale going right now on the sarms as well. You can also check out the articles on this site for these sarms as well for more info, as well as checking out Dylan's YouTube channel for videos on sarms

If you have any more questions feel free to ask!

welcome to adrenaline rush! its great to have you here.... diaphanous is a good man and its great you are here as well... there is never a lack of learning present for you so you have definitely come to the right place... i would be more than happy to help you with your fitness goals and helping you set up a stack that would be ideal for your goals... sarms are very afe and effective and perfect for what your trying to accomplish... here is the layout i would recommend for you...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day the first two weeks then bump to 25mg...

you can also add the eca stack to this for extra fat burning... this is a stack of epehdrine/caffeine and aspirin or you could add another fat burner... phenbuterol is an over the counter fat burner that is highly effective that would truly help you as well...

Thank you for your quick responses, cmb5017, RickRock and Dylan! I will definitely be going with the triple stack. I don't drink coffee, I am quite caffeine sensitive and don't respond well to stimulants in general as they make me jittery and unable to focus so I feel I should just rely on the sarms for fat burning. I train in the morning when I feel I am most alert throughout the day and never felt I wasn't ready or didn't have enough energy prior to my training. Quick question: I take T4 (thyroid meds) .137mg every morning. Will the sarms dosages affect my prescription OR do I just have to time the dosages accordingly?

 

[DylanGemelli]

I have the perfect stack for you from pure essence that will help you burn bodyfat and build some lean muscle mass in the process. Many females have used this stack with great success and it is extremely effective. Of course I can't stress the importance of having the right diet in place enough as well, which will be the main deciding factor as far as results go. This stack should go well with your training routine, and this is the protocol at the female dosage ranges

1-12 MK-2866 12.5mg Each day
1-12 S4 25mg ED (ramping up slowly to 50mg ED over several weeks)
1-12 GW 20mg ED

You can purchase this stack from http://www.pureessencesarms.com and there is also a very nice sale going right now on the sarms as well. You can also check out the articles on this site for these sarms as well for more info, as well as checking out Dylan's YouTube channel for videos on sarms

If you have any more questions feel free to ask!

[quote:1whlpmhf]welcome to adrenaline rush! its great to have you here.... diaphanous is a good man and its great you are here as well... there is never a lack of learning present for you so you have definitely come to the right place... i would be more than happy to help you with your fitness goals and helping you set up a stack that would be ideal for your goals... sarms are very afe and effective and perfect for what your trying to accomplish... here is the layout i would recommend for you...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day the first two weeks then bump to 25mg...

you can also add the eca stack to this for extra fat burning... this is a stack of epehdrine/caffeine and aspirin or you could add another fat burner... phenbuterol is an over the counter fat burner that is highly effective that would truly help you as well...

Thank you for your quick responses, cmb5017, RickRock and Dylan! I will definitely be going with the triple stack. I don't drink coffee, I am quite caffeine sensitive and don't respond well to stimulants in general as they make me jittery and unable to focus so I feel I should just rely on the sarms for fat burning. I train in the morning when I feel I am most alert throughout the day and never felt I wasn't ready or didn't have enough energy prior to my training. Quick question: I take T4 (thyroid meds) .137mg every morning. Will the sarms dosages affect my prescription OR do I just have to time the dosages accordingly?[/quote:1whlpmhf]


they will not have any effect or issue with your t4 whatsoever bro

 

[rockmfhudd]

I have the perfect stack for you from pure essence that will help you burn bodyfat and build some lean muscle mass in the process. Many females have used this stack with great success and it is extremely effective. Of course I can't stress the importance of having the right diet in place enough as well, which will be the main deciding factor as far as results go. This stack should go well with your training routine, and this is the protocol at the female dosage ranges

1-12 MK-2866 12.5mg Each day
1-12 S4 25mg ED (ramping up slowly to 50mg ED over several weeks)
1-12 GW 20mg ED

You can purchase this stack from http://www.pureessencesarms.com and there is also a very nice sale going right now on the sarms as well. You can also check out the articles on this site for these sarms as well for more info, as well as checking out Dylan's YouTube channel for videos on sarms

If you have any more questions feel free to ask!

[quote:2kr0j10q]welcome to adrenaline rush! its great to have you here.... diaphanous is a good man and its great you are here as well... there is never a lack of learning present for you so you have definitely come to the right place... i would be more than happy to help you with your fitness goals and helping you set up a stack that would be ideal for your goals... sarms are very afe and effective and perfect for what your trying to accomplish... here is the layout i would recommend for you...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day the first two weeks then bump to 25mg...

you can also add the eca stack to this for extra fat burning... this is a stack of epehdrine/caffeine and aspirin or you could add another fat burner... phenbuterol is an over the counter fat burner that is highly effective that would truly help you as well...

Thank you for your quick responses, cmb5017, RickRock and Dylan! I will definitely be going with the triple stack. I don't drink coffee, I am quite caffeine sensitive and don't respond well to stimulants in general as they make me jittery and unable to focus so I feel I should just rely on the sarms for fat burning. I train in the morning when I feel I am most alert throughout the day and never felt I wasn't ready or didn't have enough energy prior to my training. Quick question: I take T4 (thyroid meds) .137mg every morning. Will the sarms dosages affect my prescription OR do I just have to time the dosages accordingly?

they will not have any effect or issue with your t4 whatsoever bro[/quote:2kr0j10q]

LMAO at "bro", its a girl Dylan

 

[DylanGemelli]

I have the perfect stack for you from pure essence that will help you burn bodyfat and build some lean muscle mass in the process. Many females have used this stack with great success and it is extremely effective. Of course I can't stress the importance of having the right diet in place enough as well, which will be the main deciding factor as far as results go. This stack should go well with your training routine, and this is the protocol at the female dosage ranges

1-12 MK-2866 12.5mg Each day
1-12 S4 25mg ED (ramping up slowly to 50mg ED over several weeks)
1-12 GW 20mg ED

You can purchase this stack from http://www.pureessencesarms.com and there is also a very nice sale going right now on the sarms as well. You can also check out the articles on this site for these sarms as well for more info, as well as checking out Dylan's YouTube channel for videos on sarms

If you have any more questions feel free to ask!

[quote:1sx8q13n]welcome to adrenaline rush! its great to have you here.... diaphanous is a good man and its great you are here as well... there is never a lack of learning present for you so you have definitely come to the right place... i would be more than happy to help you with your fitness goals and helping you set up a stack that would be ideal for your goals... sarms are very afe and effective and perfect for what your trying to accomplish... here is the layout i would recommend for you...

1-14 GW-501516 20 mg day
1-12 s4 50 mg day
1-12 mk-2866 12.5 mg day the first two weeks then bump to 25mg...

you can also add the eca stack to this for extra fat burning... this is a stack of epehdrine/caffeine and aspirin or you could add another fat burner... phenbuterol is an over the counter fat burner that is highly effective that would truly help you as well...

Thank you for your quick responses, cmb5017, RickRock and Dylan! I will definitely be going with the triple stack. I don't drink coffee, I am quite caffeine sensitive and don't respond well to stimulants in general as they make me jittery and unable to focus so I feel I should just rely on the sarms for fat burning. I train in the morning when I feel I am most alert throughout the day and never felt I wasn't ready or didn't have enough energy prior to my training. Quick question: I take T4 (thyroid meds) .137mg every morning. Will the sarms dosages affect my prescription OR do I just have to time the dosages accordingly?

they will not have any effect or issue with your t4 whatsoever bro

LMAO at "bro", its a girl Dylan[/quote:1sx8q13n]

LOL whoops!

 

[Diaphanous_GF]

LOL whoops!

lmao!!!

Thanks for everything.
I just paid for my sarms and I ll await for my order to arrive.
How should i accurately measure the dosage each time?

 

[DylanGemelli]

LOL whoops!

lmao!!!

Thanks for everything.
I just paid for my sarms and I ll await for my order to arrive.
How should i accurately measure the dosage each time?

Its very basic math...

for instance... MK is 50 mg/ml so one ML which is one full dropper is 50 mg... so for 25 mg dosing, you take it halfway etc...

s4 is also 50 mg/ml

gw is 20 mg/ml

lgd is 10 mg/ml

 

[RickRock]

LOL whoops!

lmao!!!

Thanks for everything.
I just paid for my sarms and I ll await for my order to arrive.
How should i accurately measure the dosage each time?

The droppers are marked easily for accurate dosing. Dylan gave you the concentration of how much is in each full dropper (1ml) so you would just adjust your dose accordingly based off of that. For example, MK-2866 is 50mg per ml, so if you wanted a 12.5mg dose it would be 0.25ml, a 25mg dose would be 0.5ml, etc....

 

[rockmfhudd]

Very interested in ur progress make sure u do a log under chemical/peptides for us or for me bc i want my wife to take sarms and will be very interesting to see how u respond to them as well

 

[stareatroy]

one thing is make sure you give the bottle a good shake before you dose it each morning. the chemicals are suspended, so if you want an even dose you need to make sure it's evenly distributed.

 

[Diaphanous_GF]

Very interested in ur progress make sure u do a log under chemical/peptides for us or for me bc i want my wife to take sarms and will be very interesting to see how u respond to them as well

I am not sure if I'll be able to keep a log, but I'll definitely post once a week or something.

one thing is make sure you give the bottle a good shake before you dose it each morning. the chemicals are suspended, so if you want an even dose you need to make sure it's evenly distributed.

Had no idea... Thnx, I'll do that!

The droppers are marked easily for accurate dosing. Dylan gave you the concentration of how much is in each full dropper (1ml) so you would just adjust your dose accordingly based off of that. For example, MK-2866 is 50mg per ml, so if you wanted a 12.5mg dose it would be 0.25ml, a 25mg dose would be 0.5ml, etc....

Oh ok, I had no idea the droppers were marked and thought I had to somehow measure these small quantities very carefully with something else. Thnx!

Its very basic math...

for instance... MK is 50 mg/ml so one ML which is one full dropper is 50 mg... so for 25 mg dosing, you take it halfway etc...

s4 is also 50 mg/ml

gw is 20 mg/ml

lgd is 10 mg/ml

Yes, thank you I get it, it is like you said "very basic math".

 

[rockmfhudd]

it doesn't have to be a detailed log, but just an overall feeling, hardness, vascularity, what week you are on. what worked and didn't work. That way in the future you know where your sweet spot is with your dosing. And it will be very important for others to read and see your progress, especially women there are a few on here that have doubts or interests in how it effects other women. Especially with your hormone therapy as well. My wife is on hormones as well and like I said she is a nurse and would be very concerned about sides etc. It will help others make a decision whether SARMs is right for them. Just a thought

Thanks

 

[DylanGemelli]

it doesn't have to be a detailed log, but just an overall feeling, hardness, vascularity, what week you are on. what worked and didn't work. That way in the future you know where your sweet spot is with your dosing. And it will be very important for others to read and see your progress, especially women there are a few on here that have doubts or interests in how it effects other women. Especially with your hormone therapy as well. My wife is on hormones as well and like I said she is a nurse and would be very concerned about sides etc. It will help others make a decision whether SARMs is right for them. Just a thought

Thanks

exactly! logs are key for so many reasons but personally, they help you to always have something to revert back to, to remember all little details you experienced and learn from any mistakes made etc... it also serves a huge purpose to everyone out there who has questions, expectations, etc. and they can get a guide on what other users have encountered etc... any updates and logs are vital everyone, appreciated and extremely beneficial...