rockmfhudd
Active member
lol anyway i guess im flattered? hahaha either way it was a good comment on the work ive been putting in however he meant it
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Well today is an off day but since i had a so so workout for shoulders on Friday im gonna go shred these bitches up. and throw in a little cardio to boot. NO FUCKING DAYS OFF that's how you do it
thanks bro no shit I was surprised that I gained but whatever. lemme give you a scenario I walked in the 7 11 for some water and to piss. I come up to the counter and this guy walks by and says Nice build!! it caught me off guard, and I said Build? and he pointed to his upper body and said ya nice build. mind you im not from this town I just laughed and said thanks.
Told my wife and she said he was hitting on you!! and I said nah this was some scruffy looking late 50 year old. lmao maybe he was I have no idea and im fine with that if a gay guy flirts or hits on me but don't fucking push it you know what im saying
Beast mode buddy! lol
You get your hands on those other sarms yet?
Nah, not gay bro, just complimenting! lol I'm one of those guys that does that, I'm secure enough to tell other guys when they look like they've put in the work to get the 'the build' lol. We all do it at the gym I go to, everyone's motivating everyone and it makes you work harder. It's awesome.
I've been hit on by gay guys before, you will know when they do. I've even heard them whisper to each other..once when I was with my wife at the Galleria, we both heard them say 'what a waste'. It was really funny and really flattering at the same time. It's all good! LOL
not yet my wife is going to ship them out on Tuesday but im kinda nervous cuz i started at 210 ive gained 5 lbs according to the scale on Thursday today i weighed and i was 220, really fucking 10 lbs? something is wrong one of those fucking scales has to be off. so i am def scared of that 677 if i am gonna be hungry sonofabitch.
Definitely use the same scale when doing your weigh ins. I've weighed myself at home and at the gym and the scales are off about 5 pounds from each other...so the scale at the gym is my bulking scale and the one at home is my dieting scale, haha. jk
Nah, not gay bro, just complimenting! lol I'm one of those guys that does that, I'm secure enough to tell other guys when they look like they've put in the work to get the 'the build' lol. We all do it at the gym I go to, everyone's motivating everyone and it makes you work harder. It's awesome.
I've been hit on by gay guys before, you will know when they do. I've even heard them whisper to each other..once when I was with my wife at the Galleria, we both heard them say 'what a waste'. It was really funny and really flattering at the same time. It's all good! LOL
Day 16 Carido and Legs
Cardio 30 mins 3.5 miles 300 cals burned seems easy will try to bump up this week to 45 mins.
Legs calf raises, hamstring curls, leg extensions, high rep moderate weight to mix it up a bit.
Ok so I don't know what it is but I was at breakfast in the hotel and this lady asked me so are you a boxer or martial artist? I says no why? she says you just have that body like don't mess with me!! lol I said no just trying to stay in shape and prolong life. lmao it does feel good to hear comments like that putting in work!!!! motivation baby
Sounds like she wanted a little "motivation".
Lol I know what u mean man...but it's still awesome to hear from anybody. Doing great bro!oh she needed it she was a BIIIIG bitch. lol now I have done some big women in my time but never as big as she was. maybe 3 350 lbs minimum so no "motivation" happening hahaha