More food porn
- Thread starter JackSteel
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JackSteel
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cbbram00
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I eat sushi every Saturday with my son and we call it Sushi Saturday... Lol[emoji12]
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Testdude63
Active member
Chocolate protein pancakes topped with melted natural pb, bananas, and sf chocolate syrup
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cbbram00
Guest
That looks insanely good!Chocolate protein pancakes topped with melted natural pb, bananas, and sf chocolate syrup
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MissBizz
Active member
Yummmmm...Damn you lolChocolate protein pancakes topped with melted natural pb, bananas, and sf chocolate syrup
Phurious Pharma Rep
Testdude63
Active member
It's quite good and can be adjusted to fit macros quite easily
.I used:
1/2 cup raw oats
1 egg
1 banana (half goes in batter, other half reserved for topping)
1/2 serving fat free cottage cheese.
10g. cocoa powder
stevia to taste (I'll admit, I go somewhat heavy on this haha)
1 scoop chocolate whey
A bit of water to thick consistency
Throw all ingredients in blender and cook on pancake griddle on medium low heat (flip when bubbles form)
Top with peanut butter, sf chocolate syrup, and remainder of banana.
Enjoy
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Chocolate protein pancakes topped with melted natural pb, bananas, and sf chocolate syrup
how the hell did u make that
MissBizz
Active member
This looks way better..I'll do this for refeed!!! Thanks for sharingIt's quite good and can be adjusted to fit macros quite easily
I used:
1/2 cup raw oats
1 egg
1 banana (half goes in batter, other half reserved for topping)
1/2 serving fat free cottage cheese.
10g. cocoa powder
stevia to taste (I'll admit, I go somewhat heavy on this haha)
1 scoop chocolate whey
A bit of water to thick consistency
Throw all ingredients in blender and cook on pancake griddle on medium low heat (flip when bubbles form)
Top with peanut butter, sf chocolate syrup, and remainder of banana.
Enjoy
Phurious Pharma Rep
Testdude63
Active member
Lol no worries.
Testdude63
Active member
Turkey Meatball Sandwich with part skim Mozz
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PHURIOUS
Guest
This looks way better..I'll do this for refeed!!! Thanks for sharing
Phurious Pharma Rep
Thats quite a bit of sugar related items for a refeed day. Well for a woman i mean
PHURIOUS
Testdude63
Active member
The banana is really the only food that contains actual fructose, but she can easily make this without a banana. It would be a tad bit dry though, which is no biggie.
MissBizz
Active member
Shhhh....I only have to eat 1...I cook for 2 bigb and i.... and I couldn't eat all that at once lol.
Phurious Pharma Rep
Turkey Meatball Sandwich with part skim Mozz
damn , u went super heavy on the cheese hahahaha
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PHURIOUS
Guest
I was more reffering to cocoa, the syrup, peanut butter etc.
PHURIOUS
PHURIOUS
MissBizz
Active member
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