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I spend a good amount on sups, but nothing trendy. I stick with bcaa, creatine, whey, casein (night), and usually a pwo (got to have my massive caffeine for morning gym).

How do you feel about high GI carbs immediately after workout (white rice, white potatoes, ect)? I have even seen some suggest sugar during this 3-hour window to spike insulin to shuttle nutrients into muscle cells. Any thoughts on this?

Yes the results are awesome. It's the main reason why I'm doing this stack the second time around. I put on about 8lbs lean the last time after 12 weeks, but I didn't seem to have the lethargic sides I have now. Also getting some puffiness around the nipples that I didn't get last time. The...

Think I might drop the lgd and rad for now, and stick with the s4 and gw, as I was going to start cutting soon anyway. I have a doctor appointment Monday and he may start me on a trt after he sees my blood work. If any of this is not a good idea, let me know.

Yes, all from sarmsx. It was the 12 recomp stack

Sorry, i should have been more specific about the cycle. I'm 8 weeks into a 12 week cycle with 4 weeks remaining. I did a 12 week cycle almost a year ago with a full pct, but i dont recall having the low T sides that im having now. I guess i should have done bloods before starting this cycle...

So i got my results back and it looks like my test is very low. Based on some of the other levels, im wondering if i should continue the 4 week cycle of (Rad,lgd,gw) or drop the cycle and start pct. If i continue, should i start Aromasin based off of Estrogen lvls. Below are the results...

Well its not really supposed to. I have never done anything else, been all natural until about a year ago. I did a 12 week run of the recomp stack from 'pure essence'. I saw great results, did a proper pct, and bloodwork came back fine. So, I thought i would do another of the same cycle...

Blood work tomorrow. Results should be quick, so I'll post an update once I get them.

Ok, just ordered some arom, and I'll get on it. Thanks a bunch guys for the adavice. It may be nothing. There is deffinitely a very tiny lump there, but no other symptoms really. No redness, no itchyness, my libido and mental state are fine. It could be nothing, but i want to be proactive...

I have about 4 weeks left. Should i arom 15mg ed for the remainder of the cycle then switch to clom for the pct?

Yeah sarmsx, i had started split dose 10mg (recommended), then upped it a couple weeks ago.

I'd prefer to treat the gyno and continue cycle if possible, but I'm open to recommendations.

8 weeks into the 12 week cycle of: 10mg lgd 20mg rad10 10mg gw 15mg s4 Sarmsx/Everyday Should i drop the cycle or continue using the liquifem/Liquiaro?

I have liquiClomid on hand. Should I start on that or order something else? Also have Olympic labs pct.

So I'm about 8 weeks into the 12 week recomp stack and I have some symptoms. There is a small, sensitive, bb sized lump under one of my nipples, and they appear slightly puffy. If I touch them , they harden up and look completely normal. I would prefer to finish the 12 week cycle, but I think...

Hey guys, I'm looking to purchase the Ultra recomp stack (12w). I made significant progress on my last run, and I'm looking to give it another go. I know sometimes there are promo codes for slight discounts on purchases, so i was hoping to maybe get a code before purchase. Any discount would...

Bedroom. Is it good for a pwo?

I did a quick search but couldn't find any info on the subject. Whats the recommended dosing for the TrippleX stack, at least for starting off?

The droppers have measures on them, and the bottle will tell you how many MG per ML. One full dropper is 1.0 ML. So a full dropper of GW is 20MG, and S4 50MG. Because the SR is 20mg per ML, if you want 5mg then you would fill the dropper to .25 or 1/4 full.