Jake
Active member
Bro I love the way you think, but it'll kill my bf eventually. Who the hell would've thought at my age I'd be concerned w/ bf? WTH...
Bro the most ripped up, towed up, shred up, I get is from steak and eggs.I have not done it in a long time, as today I like to kickstart a tuna and water regimen and then add carbs to hit about 70 grams. However if you love steak that much then the steak and eggs diet will rip you up quicker than any other.
http://www.ironguru.com/vince-gironda-maximum-definition-diet