Thoughts on steak...

[buen]

Sugar is the worst for sure, but I get a little puffy from red meat. I eat it maybe 2-3 times per year. I have found that when you lay off of it you just feel better. So that would be a cheat meal for me.

I have used it in the past for keto cutting and it works for sure. But man you get tired of it really quick. Most guys say they feel stronger on it, but I don't.
I am glad that I am not the only one that feels the same way that you do. Big burly jake must eat cows everyday...hear it all the time!

LOL...and I thought I was the only one....the old hippy in me
my body just doesn't respond to red meat...well it does respond...it plugs me up for days!

 

[Jake]

LOL...and I thought I was the only one....the old hippy in me
my body just doesn't respond to red meat...well it does respond...it plugs me up for days!

In those days there were serious reasons to not eat meat! Will have to find the pic of drb with his tie dyed lab coat and pony tail

 

[DylanGemelli]

Back in the day it was thought there could be no gains without beef. There were no good protein powders, and no supps of protein. I could cut up really well on steak,eggs,cheese and nuts. Today I eat very little red meat simply because it is constipating.With constipation comes bloating, and I no longer think of red meat as the only anabolic food. We now know that fish and eggwhite are superior in digestibility

i completely agree... i have four whole eggs and 6 egg whites per day... i have eaten eggs in abundance for many years and it absolutely is the best... i couldn't go a day without them...

 

[rockmfhudd]

This thread is like the ultimate troll while I'm sitting down to boring bland chicken breast and brown rice at the moment. LOL.

yes it is cuz im looking at 3 turkey meatballs and some cabbage and kale, i will post a pic memorial day weekend of a fat ass porterhouse when i get to the house

 

[DylanGemelli]

This thread is like the ultimate troll while I'm sitting down to boring bland chicken breast and brown rice at the moment. LOL.

you guys have no clue what i go through on a daily basis.. =)

 

[rockmfhudd]

you guys have no clue what i go through on a daily basis.. =)

oh i know well i don't know cuz i aint never doin the Gemelli diet, i will attend the university but not the fucking culinary school hahahaha

 

[sarala]

i completely agree... i have four whole eggs and 6 egg whites per day... i have eaten eggs in abundance for many years and it absolutely is the best... i couldn't go a day without them...

That's been the regular scene in my fridge since forever ahahahahah

 

[DylanGemelli]

oh i know well i don't know cuz i aint never doin the Gemelli diet, i will attend the university but not the fucking culinary school hahahaha

LOLLL i love it...

 

[DylanGemelli]

That's been the regular scene in my fridge since forever ahahahahah

NICE! i actually crack all mine by hand... im a HUGE fan of egglands best eggs... they have less saturated fat and calories than normal eggs and they are just made and taste better... i can literally taste the quality every day when i have them... i know some don't care about organic, cage free etc. but i most certainly do... i love them...

 

[rockmfhudd]

NICE! i actually crack all mine by hand... im a HUGE fan of egglands best eggs... they have less saturated fat and calories than normal eggs and they are just made and taste better... i can literally taste the quality every day when i have them... i know some don't care about organic, cage free etc. but i most certainly do... i love them...

if those chickens are cage free how the fuck do they find the eggs? its like an easter egg hunt every damn day or what?pssh i don't believe it

 

[DylanGemelli]

if those chickens are cage free how the fuck do they find the eggs? its like an easter egg hunt every damn day or what?pssh i don't believe it

LOLLL i dont know how they do it...

 

[rockmfhudd]

LOLLL i dont know how they do it...

you know they raise boneless chickens in a basket right cuz they aint got no fucking bones they gotta hold their heads up to feed em wtf

 

[Montgomery]

yes it is cuz im looking at 3 turkey meatballs and some cabbage and kale, i will post a pic memorial day weekend of a fat ass porterhouse when i get to the house

LOL...looky mine....turkey meatballs with parm cheese and broccoli

 

[rockmfhudd]

Sent from my iPhone using Tapatalk

 

[44YOGearHead]

View attachment 1702

Yeah... gettin' my chef status on explode mode. Why the fuck are my pics so small???

 

[Jake]

That's been the regular scene in my fridge since forever ahahahahah

You go girl...looks like my fridge.I buy eggwhites buy thee case. Monday morning I was running late a scoop a hanfull of plain uncooked oatmeal in my mouth and chugged 1/2 quart. Quick and easy!! My dad likes a breakfast of 1/2 quart eggwhite plus 1/2 quart grapefruit juice

 

[drb_iac]

My wife still is a hippie that "will not eat anything that had parents"...lol...don't plants have parents? I can say this though, her bloods are fantastic

 

[drb_iac]

oh i know well i don't know cuz i aint never doin the Gemelli diet, i will attend the university but not the fucking culinary school hahahaha

I would bet that I am just as Gemelli crazy as the real guy. Just the way it is and a way of life. Beware of D&D .That first excuse you make to binge can send you into a tail spin.

 

[drb_iac]

That's been the regular scene in my fridge since forever ahahahahah

No Sara Lee for our Sara La. My girl!!!

 

[sarala]

In those days there were serious reasons to not eat meat! Will have to find the pic of drb with his tie dyed lab coat and pony tail

Please fulfill your promise with that pic lol