rockmfhudd
Active member
did you have a heart attack?
Thoughts on steak...
- Thread starter 44YOGearHead
- Start date
Thought I did, talked myself into thinking I did in the ER and passed out with a panic attack.
Heart rate was 160 sitting still
I had an infection in my heart, it was the size of a softball after the MRI.....too much booze and bad food for too long.
Scared my sober... and got my shit together!!
rockmfhudd
Active member
dang man that's crazy
Cardiologist said do you want me to put your name on the transplant list?..because you will need a new heart in 2-3 years if you keep it up...
not sure if it was a scare tactic....but it WORKED!!!
rockmfhudd
Active member
hell ya it would me too
that will do it and panic attacks are no joke... i know first hand... they run in my family and they are the worst... im glad that gave you the wake up call and you got things together... im not happy that all happened to you but i am happy that you took control... im really proud of you for that
Thanks Brother...I retired at 45, I tell people watch out for what you wish for....turned me into a drunk.
Stupid...fat...and drunk ain't noway to go through life Son....
Thanks Brother...I retired at 45, I tell people watch out for what you wish for....turned me into a drunk.
Stupid...fat...and drunk ain't noway to go through life Son....
fuck no its not... you already know where im coming from when i say this... i partied 5-6 days a week for nearly a fucking decade, no lie... i mean real partying... clubs all the time, wasting money, wasting my life away, drugs, alcohol, all of it and then some... when i stopped all that bull shit, became a family man, dedicated my life to all of you and my body, to God, etc... i feel like im still in my teens (aside from the occasional aches and pains that come each year) but otherwise, its like an entire new world opens up, a much happier one, a FAR more productive one and a FUCK OF LOT MORE GRATIFYING one... there's nothing like waking up every day clean, happy, full of life, looking at your wife next to you, praying and seeing light all day, helping others, busting ass in the gym, sweating like a madman, and then calling it a day and relaxing KNOWING you were productive all day long and that you perhaps impacted another persons life in a very positive way... THAT, my friend, is what its all about and im sure you agree...
Crazy we are both above ground!!!!
I lost 4 Friends..best friends to that lifestyle, I'm the ONLY one left from our group!!
3 committed suicide and one died from alcohol poisoning
You should be DAM proud of yourself for the lives you change on a daily basis....you are one in a million!!!
Glad I found this site, and I have no plans on leaving here...great information on a CONTINUOUS feed!!
I lol'd and farted behind that one...
'i will slap the fucking equilibrium out of someones head if i see them disrespecting our flag or our troops.'
I agree, too bad some of these troops are disrespecting themselves by being overweight, retreat/reveille dodgers hiding indoors and such. I've seen it all, other high ranking Senior NCO's refusing to go out the wire and such... like I always told my guys, if I'm gonna ask you to do something I'm there with you as well, never did any of my guys go out on patrol/mission without me there with them. You respect the man for his actions, not his rank...because sadly sometimes dirtbags slip through the cracks. Trust me, I've gone off on enough mf'ers in my day to have seen the inside of Leavenworth multiple times, but when you're essential you tend to get left the fuck alone about it. I might be all bass ackwards and retarded, but that's the way I did shit. Fuck bro, you turned me into the old me for a minute there lol.
we've done alright i think bro but the every day goal is to just get better in any way possible, whether its help one extra person, learn something new, etc...
i am really glad you found the site too... thanks for all the support... its greatly appreciated... trust me when i tell you, the info will only come more abundantly and will only get better... =)
In retrospect, I'd have been all for the free love shit if I were grown up back then... conservative booty, hippie booty...it's all booty. Hell, I'd have grown a big afro back then and threw up the peace sign for a dimepiece.
rockmfhudd
Active member
i hear you there i got counseled by our Chief once for pulling weeds with the airmen as an E6, and i said wtf they will do anything i ask them to do if they see me doing it with them unlike a bunch of other mf'r that just bark orders i didn't do it all the time but i did show them im not afraid to do what i ask them to do. same with relieving them on the flightline when they needed to get to chow
Panic attacks suck bro, I get them in high traffic areas and in crowds of people in new places courtesy of my so called PTSD as they call it. I just call it my being an asshole that doesn't like new people/places. My existence centers around the gym, family, home and certain restaurants with steaks too good to resist.
STEAKS?.....WHERE!!! someone should start a thread about steaks.....
I like them rare!!!
Exactly, leading by example. I think that phrase has turned into one of those things people say, but never do nowadays. I chewed the hell outta my section sergeants and squad leaders one time for simply passing the buck and then having the nerve to complain about things being done wrong. Solution? I made them do it to my standard. Oh they were crying like lil' bitches and claimed that was why morale was fucked up. I pulled the platoon together and told everybody it was a 'say what the hell you wanna say bitch session' and that there would be no retaliation by the NCO's or they'd deal with me. I had 72 resounding and thunderous voices saying that my damn SSG's didn't know shit, that they felt they wouldn't be safe out the wire without my being there to corral all the stupidity when I saw it. I had six long faced SSG's who just tactfully told me my style was fucked up that they were the problem. That the young Devil Dogs had zero confidence in them, that they were lazy and only did shit when I was in the area, that when I was at the other FOBs checking on my other guys that everything literally went to shit, the platoon leader, XO and CO agreed as well. WTF???? The days of "do it like me" have been traded in for "do it like I used too." sad thing is I'm sure those lazy bastards never did it in the first place otherwise they'd know what right looked like. Back to some steaks... I bought a mean looking cut of Ribeye and some KC strips for future consumption. They're marinating now all seasoned up and I'm gonna let them sit lovingly wrapped till Saturday. I know I said I was gonna wait two weeks, but damn... all we talk about here is steaks so I'll be damned if I can't eat one.
rockmfhudd
Active member
Yep rare to med rare but more rare than med
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
if anyone gets a steak higher than medium rare its just getting ruined... my wife wont eat steak unless its damn near medium well and i give here the hardest time on it... its like leather to me... the fucker needs to be pink, red with a touch of blood... a filet will melt in your mouth at that temp
Rare Blue...Mmmmmmmmmmmmmm
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