Stage time.

[rockmfhudd]

not the best profile with sugars but its fucking good

 

[RickRock]

The boys at Walden farms get me through my day... lol

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I've heard a lot of good things about the walden farms stuff, though I've never used it myself. Seems to make a lot more tasteful for a lot of people. My next prep I'll definitely be picking some up

 

[RickRock]

not the best profile with sugars but its fucking good

Profile doesn't look that bad at all to me. Where do you get it at?

 

[rockmfhudd]

I get it at the comisarry on base but I think it may be in the hot sauce or international food aisles. ill look at wal mart next time I am there and let you know. I know its like 1.80 a bottle on base

 

[bcoops]

Looks tasty to me...lol

 

[rockmfhudd]

aw man on some pork tenderloin or porterhouse steak mmmmm

 

[[9oNe6]BillyD@kid]

Fucken Tiger Blood !

 

[rockmfhudd]

RAWWWR bitches

 

[[9oNe6]BillyD@kid]

RAWWWR bitches

lol, RRRRR RRR RRRRRRRR RR R

 

[TexasTrash]

I brush Tiger Sauce on shrimp and then throw on the barbie. GAF!

 

[RickRock]

I get it at the comisarry on base but I think it may be in the hot sauce or international food aisles. ill look at wal mart next time I am there and let you know. I know its like 1.80 a bottle on base

Ok cool man. I'll have to check it out and see if I can find it locally here

 

[TX TERROR]

I just stick to your good old siracha. Nothin fancy. No wild junglecats involved.

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[MaxxPursuit]

Nice! Will definitely be following this one brother. Setup look solid. I like the conservative approach.

 

[MaxxPursuit]

I've heard a lot of good things about the walden farms stuff, though I've never used it myself. Seems to make a lot more tasteful for a lot of people. My next prep I'll definitely be picking some up

Same here but never tried it. I'll pick some up soon, I keep hearing that I'm missing out lol.

 

[Saiyan]

Never watched a stage prep. I'll be following every post here. Good luck bro.


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[TX TERROR]

Take on diet.

So here is a brief take on diet. This is what works for me may not work for you....
So I am very regimented for the most part with almost everything I do. Im 16.5 weeks away but started diet earlier than needed to make it easier on myself.

What I will do is prep my meals twice a week. However its the same thing all week. For one week I eat the same thing every day.
For example this week. Every day I will eat:
1lb Chicken
2 scoops whey + 2 cups of coffee
1 cup pumpkin seeds
6 egg whites
1 serving of veggie straws
1 quest bar
1 spinach salad topped with 1/2 cup pecans and walden farms seasame ginger dressing
2 scoops BCAA's in my 1 gallon jug
2 scoops protein pre workout.
1 cup sweet rice
2 whole eggs.

Comes out to about 2800 Calories 350g protein, 100g carbs and 110g fat.
I will eat this litterly every day. Order doesnt matter so much to me it is what it is.

Next week will be entirely different. This will continue till almost halfway through. That point I will switch I carb cycling.
This is how I can stick with my diet without loosing my mind or venturing off to eat junk. I really loose my cravings for junk food doing this because its high variety yet lower calories, And right when my body has had enough I change everything all together.

 

[TotalPackage]

Very nice TX...did I miss it in the thread........what body weight do you want to come in at for the show?

 

[TX TERROR]

Very nice TX...did I miss it in the thread........what body weight do you want to come in at for the show?

Under 225. I may end up having to do super heavyweight though. 225 and above wich is fine too

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[rockmfhudd]

oh ya I see the brocha in there haha

 

[rockmfhudd]

I do love the true nutrition java mocha flavored protein as well