My Sarms Log!

[DylanGemelli]

Like Dylan said, you need to figure out how many calories you burn in a day. I have took my diet to a whole new level and gained strength weight and lost bf, I do lift a lot and my job takes a lot out of me but as far as your diet goes you need to figure your daily schedule out first before anyone could tell you if you need to eat more or less. Your diet is a big part of your gains, yes training plays a big role as well but without the diet on point all the training in the world will get you no where.


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exactly bro... i dont care how hard you train or how dialed in you are, if your diet is not on point, its all for not and that's no joke... the diet is far more than 50% of this, making up the greater majority... if you are serious about this, want to surpass your goals, and take it to a different level then you must focus in on your diet...

 

[21infantry]

Another update, nothing arrived today, so I wont be starting tomorrow. In fact I haven't received anything in the mail as of late, even orders of cloths I made a few days before this order. So right now I'm not too concerned that It got picked up by customs which is a crap shoot if they will check it or not, been told by the APO people that the Germans do random checks. So just food for thought if you send something APO, the host nation will do customs on Items entering there perspective country,

 

[21infantry]

PE in hand, one problem, its not colored coded nor labeled. Have no clue what is what. Hopefully PE can give me the info on how to Identify them apart, once that is complete I will start my experiement.

So anyway have some Sarms1 S4 and GW took them for the first time today. Crap taste just awful, first effect of this experiment, smell like a alcoholic after taste not to pleasant either. But hell I'm a Grunt, Ill get over it.

Figured it out fellas, its the liquid itself, lol, Id be a monkeys uncle. Well anyway LGD down the hatch also.

 

[RickRock]

Re: RE: Re: My Sarms Log!

PE in hand, one problem, its not colored coded nor labeled. Have no clue what is what. Hopefully PE can give me the info on how to Identify them apart, once that is complete I will start my experiement.

So anyway have some Sarms1 S4 and GW took them for the first time today. Crap taste just awful, first effect of this experiment, smell like a alcoholic after taste not to pleasant either. But hell I'm a Grunt, Ill get over it.

Figured it out fellas, its the liquid itself, lol, Id be a monkeys uncle. Well anyway LGD down the hatch also.

The liquids themselves are color coded, not the bottles brother.

S4 should be green I believe and GW is pink

 

[DylanGemelli]

PE in hand, one problem, its not colored coded nor labeled. Have no clue what is what. Hopefully PE can give me the info on how to Identify them apart, once that is complete I will start my experiement.

So anyway have some Sarms1 S4 and GW took them for the first time today. Crap taste just awful, first effect of this experiment, smell like a alcoholic after taste not to pleasant either. But hell I'm a Grunt, Ill get over it.

Figured it out fellas, its the liquid itself, lol, Id be a monkeys uncle. Well anyway LGD down the hatch also.

all sarms can be identified with liquid color

mk is blue

s4 is green

lgd is yellow

gw is red

 

[21infantry]

Thanks for all the replies guys and PMs. Took second dose this morning then headed to the Gym. Didn't expect anything as this was just my second dosing, but I think the S4 is starting to kick in already. Woke up with increased Hardness already. This could be a placebo effect and all in my mind, but from a few logs I have read S4 has kicked in almost instantly, hopefully I just respond great to S4. Other than that nothing out of the ordinary to report. Looking forward to day 7 and report back.

 

[bwinn]

Good Luck on your Trip to the other Side Bud, Let us know how the ride treats you heehee, I am sure you will have a Blast with it,

 

[DylanGemelli]

Thanks for all the replies guys and PMs. Took second dose this morning then headed to the Gym. Didn't expect anything as this was just my second dosing, but I think the S4 is starting to kick in already. Woke up with increased Hardness already. This could be a placebo effect and all in my mind, but from a few logs I have read S4 has kicked in almost instantly, hopefully I just respond great to S4. Other than that nothing out of the ordinary to report. Looking forward to day 7 and report back.

this is definitely no placebo bro... s4 takes effect rapidly... you can se the muscle hardening in a day or two generally... s4 and gw both tend to kick rather quickly as you can see with s4 already! just wait bro... you will see vascularity you have never seen, large increases in strength and lean muscle etc.. s4 has always been my favorite with good reason

 

[rockmfhudd]

Awww shit!!! Its starting bro. I love it im so effin excited for u. If ur results are like mine it is phenom. I am at 100 now on s4 still have a yellowing tint and for the past 2 nights ive woke. Up looked at the clock and i couldnt see shit for atleast 10 seconds. Lol but it subsided. My cardio is off the chart 4.5 miles at 45 mins. I started late june at 10 to 15 minutes and was dying. My weight workout is beast as well. Atleast a 2 hr session and i could keep going. Not to mention the weight loss in my ab area

 

[21infantry]

Awww shit!!! Its starting bro. I love it im so effin excited for u. If ur results are like mine it is phenom. I am at 100 now on s4 still have a yellowing tint and for the past 2 nights ive woke. Up looked at the clock and i couldnt see shit for atleast 10 seconds. Lol but it subsided. My cardio is off the chart 4.5 miles at 45 mins. I started late june at 10 to 15 minutes and was dying. My weight workout is beast as well. Atleast a 2 hr session and i could keep going. Not to mention the weight loss in my ab area

Sound encouraging to say the least, props to you and all the hard work you are putting in. So far running Dylans dosing protocol no issues what so ever at this point. I'm really looking forward to leaning out also. For me I am the worse at judgeing where I am at physically. It takes me weeks to realize what people are telling me is true.

 

[rockmfhudd]

Take photos to log for urself as well. I have and i can def tell a difference not to nention all my pants are too loose now. U will know when u know its early but u are already feeling something and i cant wait to hear ur progress

 

[RickRock]

Thanks for all the replies guys and PMs. Took second dose this morning then headed to the Gym. Didn't expect anything as this was just my second dosing, but I think the S4 is starting to kick in already. Woke up with increased Hardness already. This could be a placebo effect and all in my mind, but from a few logs I have read S4 has kicked in almost instantly, hopefully I just respond great to S4. Other than that nothing out of the ordinary to report. Looking forward to day 7 and report back.

It's definitely kicking in bro. S4 works pretty fast, and it's only going to get better from here. The hardness and vascularity are some of the best benefits of that awesome SARM. The strength gains take a little bit longer to shine, but you will be seeing those shortly as well

 

[rockmfhudd]

There is no doubt u will see and feel results within a few weeks brother i would put money on it

 

[DylanGemelli]

Awww shit!!! Its starting bro. I love it im so effin excited for u. If ur results are like mine it is phenom. I am at 100 now on s4 still have a yellowing tint and for the past 2 nights ive woke. Up looked at the clock and i couldnt see shit for atleast 10 seconds. Lol but it subsided. My cardio is off the chart 4.5 miles at 45 mins. I started late june at 10 to 15 minutes and was dying. My weight workout is beast as well. Atleast a 2 hr session and i could keep going. Not to mention the weight loss in my ab area

Sound encouraging to say the least, props to you and all the hard work you are putting in. So far running Dylans dosing protocol no issues what so ever at this point. I'm really looking forward to leaning out also. For me I am the worse at judgeing where I am at physically. It takes me weeks to realize what people are telling me is true.

yes, stick with the protocol brother for the best results and for maximum ability at sustaining the cycle... you have already made very strong progress and the best is definitely yet to come... keep working hard bro!

 

[21infantry]

Update time, just got back from the GYM this Monday morning. Felt great overall, slight endurance increase still feel hard, no pumps, but I don't get pumps very often not concerned. Did a little bit of Cardio as well felt strong real strong, though I do limit my cardio due to a fracture in my toe shit hurts, but getting better every day. Hopefully Ill be able to run normal. On the Sarms front still taste like shit, unfortunately me S4 does will be later then normal due to work considerations. I'm not carring that shit around, not in this country. I was pissed test and my car searched just a few ago for no other reason because they can.

 

[RickRock]

Update time, just got back from the GYM this Monday morning. Felt great overall, slight endurance increase still feel hard, no pumps, but I don't get pumps very often not concerned. Did a little bit of Cardio as well felt strong real strong, though I do limit my cardio due to a fracture in my toe shit hurts, but getting better every day. Hopefully Ill be able to run normal. On the Sarms front still taste like shit, unfortunately me S4 does will be later then normal due to work considerations. I'm not carring that shit around, not in this country. I was pissed test and my car searched just a few ago for no other reason because they can.

If you miss your time on your second dose of S4, it's really not a big deal. Just get it in when you can. It's a very minor detail that will have no discernible difference

 

[21infantry]

New development, got my hands on a couple of bottles of Rad and SR from a buddy on the cheap, its sarmsearch so its legit and not bunk. Trying to figure out if I should implement this new goodness or wait for my next cycle. Dylan you know about this stuff what should I do?

 

[DylanGemelli]

New development, got my hands on a couple of bottles of Rad and SR from a buddy on the cheap, its sarmsearch so its legit and not bunk. Trying to figure out if I should implement this new goodness or wait for my next cycle. Dylan you know about this stuff what should I do?

i would hold off until your next cycle... there is A LOT of misinformation on how to use these properly etc and you need to have a full understanding first...

 

[21infantry]

Todays work out, where do I start, well lets make it simple. Easily top 5 workout ever and I'm probably selling that short. Today was Heavy double Deads, my endurance was off the chart, Ushally I do 435 for two and I'm done after that, couldn't even pick 225 up after that, deads just kill me. Well not today did 3 sets of doubles at 425 and than repped out 10 at 315. I'm impressed and I walked out of the Gym sweaty as hell, but felt that I could of done more. So todays workout was

Deads
Warm up
2x345
2x375
2x405
2x425
2x425
2x425
10x315
3 second paused bench
Warm up
5x190
5x200
5x210
5x190
Front Squat
four sets of 8 at 155

Some Bro work basically Arms

 

[DylanGemelli]

Todays work out, where do I start, well lets make it simple. Easily top 5 workout ever and I'm probably selling that short. Today was Heavy double Deads, my endurance was off the chart, Ushally I do 435 for two and I'm done after that, couldn't even pick 225 up after that, deads just kill me. Well not today did 3 sets of doubles at 425 and than repped out 10 at 315. I'm impressed and I walked out of the Gym sweaty as hell, but felt that I could of done more. So todays workout was

Deads
Warm up
2x345
2x375
2x405
2x425
2x425
2x425
10x315
3 second paused bench
Warm up
5x190
5x200
5x210
5x190
Front Squat
four sets of 8 at 155

Some Bro work basically Arms

very nice bro! now you can really see the recovery effects along with the increases in strength... just wait as you will find yourself pushing more and more every day and finding that you are just able to continually push one more and then another etc... that's what this experience is all about!