Mr & Mrs Phurious contest prep log

[PHURIOUS]

You can tell PHURIOUS , you and your GF looks like you have been working hard at it ...........your looking solid

Thank you sir. Much appreciated.


PHURIOUS

 

[JackSteel]

Taken tonight progress coming along nice. Still got 90 days. 11% bf right now. Need 7-8. The grind continues.

Not bad for being 42 and apparently flat. Lol.


PHURIOUS

Looking good dude. Nice delt/pec separation


Ask me about Phurious Pharma!
Use code 'JS5' for 5% off any order!

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[PHURIOUS]

Looking good dude. Nice delt/pec separation


Ask me about Phurious Pharma!
Use code 'JS5' for 5% off any order!

Sent from my iPhone using Tapatalk

Thank you my friend


PHURIOUS

 

[PHURIOUS]

Not bad for 42. Oh btw today is my bday.

12 weeks out from show.


PHURIOUS

 

[[9oNe6]BillyD@kid]

Comin along nicely bro, keep grinding...

 

[[9oNe6]BillyD@kid]

And happy bday, go have yourself a cheat meal. lol

 

[PHURIOUS]

And happy bday, go have yourself a cheat meal. lol

I already started. Lol this am we went for starbucks and i had two donuts yikes! I never have those lol


PHURIOUS

 

[[9oNe6]BillyD@kid]

I already started. Lol this am we went for starbucks and i had two donuts yikes! I never have those lol


PHURIOUS

donuts sound so good, i havent had a donut in months... lol

 

[PHURIOUS]

donuts sound so good, i havent had a donut in months... lol

I havnt had one in YEARS. lol


PHURIOUS

 

[BigBusiness]

Happy Birthday Phurious!! You old fucker...lol

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[MaxxPursuit]

Happy Birthday brother. Enjoy yourself.

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[tatman567]

Not bad for 42. Oh btw today is my bday.

12 weeks out from show.


PHURIOUS

Happy Birthday

 

[Testdude63]

Abs are coming in nicely. In a good spot for 12 weeks out!

 

[PHURIOUS]

Thanks guys much appreciated


PHURIOUS

 

[rockmfhudd]

happy birfday man looking solid brother you take that pic before the donuts? hahaha

 

[PHURIOUS]

happy birfday man looking solid brother you take that pic before the donuts? hahaha

Actually after. And thats relaxed no flex


PHURIOUS

 

[Cwrose1]

Ok so its feb 1

We are goingg to be doing a bbing contest may 7&8.

Im doing mens physique 35+

She is doing womens figure 35+

Im 42 6'2" 210# 12% bf

She is 39 5'4" 140# 25% bf

We have 90 days been prepping since oct when we backed out of that show so we are way ahead of schedule. We started a pre prep cut on jan 1 and its going great so far

Will have some pics as a current physique in the next couple days and will log journey of cutting and prepping as we go along and pics. This is gonna be exciting as we learned alot from the first attempt and feel good as far as coming in may ready to rock

Goals are to be 215# and 6-8% bf hers 130 and 18-20%

We will do a weigh in tomorrow and bf check.


PHURIOUS

Fck yeah, kill it bro!

 

[9th Wonder]

Not bad for 42. Oh btw today is my bday.

12 weeks out from show.


PHURIOUS

Looking good man

 

[RickRock]

Not bad for 42. Oh btw today is my bday.

12 weeks out from show.


PHURIOUS

Looking damn good buddy. We are very close on age. I turn 42 in June

Happy Birthday!

(PM me for a price list for Biotech Labs and 10% discount)

 

[PHURIOUS]

Looking damn good buddy. We are very close on age. I turn 42 in June

Happy Birthday!

(PM me for a price list for Biotech Labs and 10% discount)

Sweet. The only thing diff is i recover slower. Lol. Being older.


PHURIOUS