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Welcome to AR bro! You are in the right place for the best advice and information you'll find anywhere, and the best members that are the most helpful. If you need help with anything at all please let me know!!hi im 55 yr old been lifting 25 yrs 230 lbs 12% or less body fat 5`9
Welcome to the family. Great place to further yourself and share experience with others. Seems like you may have a lot to offer. Glad to have you aboard. Let me know if I can help in any way during your time herehi im 55 yr old been lifting 25 yrs 230 lbs 12% or less body fat 5`9
hi im 55 yr old been lifting 25 yrs 230 lbs 12% or less body fat 5`9