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SARMS and my sprint routine

zeke said:
Today I went to the track /football field to work my dear sis in law out and ended hitting my own PB. I ran 4 100 yarder on the turfed football field and she timed me.My best was 10.1, my worst was 10.6.
Keep this in mind because sis said that is close to what the olympians sprint and that is simply not even close. First off I am running 100 yards on a football field which means 91.44 M. The olympians run the 100M in the 9.6 range. So I am a whole second slower than they are and running nearly 10 Meters less.I could probably hang with any of the fastest in pro football, but the olympians are another story.
But this is a new pb for me in many years,so yes my gw and sr keep on giving baby! Thank you sarms...I love you!

And yes...Jake's wife will hate me tomorrow...lol
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Good god man! That's beyond incredible! Your numbers are pretty unbelievable. You are the perfect candidate to show the power of just what these sarms can do. That's amazing bro


(PM me for a price list for Biotech Labs and 10% discount)
 
zeke said:
Just posting again after week three. Doing a nice cycle of 300 sus,150 deca, and 600eq.14-16 weeks. Added GW and SR. My M,W,F routine is outside on a turfed football field with a 1/4 mile track going around it. I get on the field and do 4x40yard sprints and 4 x100 yard sprints.Get on the track and do 4x220 yard sprints. After many years of this routine it took the sarms three weeks to bring me to now doing 6 sets of each. This is 1.5 times more than I did 5 years ago. Astronomical!!! I only time my 40 yarders. In college I did 40 in 4.7 seconds, and now at 39 I do it in 5.1. My speeds and times have not changed but my ability to do more certainly has.
My Tues,Thurs workout is pull ups,chin ups,dips,pushups with a weighted vest at 5x10 with 35lbs. Then many set of 50 situps. 5x5 heavy on deads and squats. In this case the sarms is giving me the ability to add sets. Not weight, and not reps, but a set or two. Again astronomical. Needless to say I will have to buy stock in sarmsx...lol.
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Came across my old pic when I was a sprinter. And I actually thought about you ahahahahahah. Post pics!



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Last edited:
sarala said:
6096508c40d6135e5121b008e4b7c87e.jpg

Came across my old pic when I was a sprinter. And I actually thought about you ahahahahahah. Post pics!



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wow. Looking mighty fine there Sara!


(PM me for a price list for Biotech Labs and 10% discount)
 
im a flower guy... wax definitely gets you harder but i just enjoy the old fashion methods... i appreciate the flower tastes and scents, the makeup, the colors, the chemistry involved, the entire process...
 
DylanGemelli said:
im a flower guy... wax definitely gets you harder but i just enjoy the old fashion methods... i appreciate the flower tastes and scents, the makeup, the colors, the chemistry involved, the entire process...
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Kinda expected from the Sarms guy Ahahahah. Details and process [emoji6]


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RedMorkai said:
Ya, I love my ecig when I take my dog hiking on the trails. I even took her out kayaking with me the other day, she doesn't partake on the ecig tho haha.
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I was gonna say lol.
Some of my friends start watching their kids playing in the pool, we adult BBQ ing they were smoking e cigs now everyday ahahahahhahaha. In the old day u can't smoke around kids. Now the steam didn't even smell and no one knows what you really smoking. Even brought it to dining cinema. I think it's funny how time changed and the new tech and new law. We adjusted quick lol


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sarala said:
Agreed! Lol wax man. Wax is better


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wax is milk toast.No fun and laughter putting it all together and rolled up in a newspaper.Of course wax should be called instant retard.
 
sarala said:
A smaller version. [emoji16][emoji85][emoji12]. Well thank you RR!


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Smaller version, but still incredibly hot, and you were still pretty jacked back then!


(PM me for a price list for Biotech Labs and 10% discount)
 
I can say this..zeke runs no different than when he was in college. A little bit slower but not much. Considering that was 15 years ago. The gw and sr have brought him new zeal.
 
Great thread guys. Excited to see sarms doing wonders for you guys. Also I may have to try that sprint routine !!


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Jake said:
I can say this..zeke runs no different than when he was in college. A little bit slower but not much. Considering that was 15 years ago. The gw and sr have brought him new zeal.
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thats unreal to keep those kinds of times.. i know how difficult it is in running to keep these times... it gets harder and harder every year... just a bit more wear on your body every year, different conditions, life changes, etc... its very very difficult, so thats highly impressive to say the least..
 
StraightOuttaBoston said:
Great thread guys. Excited to see sarms doing wonders for you guys. Also I may have to try that sprint routine !!


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absolutely try it... it definitely works bro, the results clearly show.. yes, sarms can definitely help in bringing your capabilities to a whole other level...
 
drb_iac said:
I had to come in for business for a few days, but I did see Jake,Zeke and Izzy train. They have all made some serious progress. I guess it is time for me to sarm out myself!!

I am curious now as to how an older guy will react to them.SARMS may well be the best thing around to supplement trt.
Click to expand...
No doubt Drb! Trt, deca and sarms! No orals needed ever again!

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