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napsgeareudomestic
bannednutritionRegenRx
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osgear

Russdog's sustanon cut log

I'm shutting down the thread. I have a lot to learn about how running one is supposed to be done. So thanks for everything. In a few months after I have studied the proper way to conduct a thread I will try again.

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Since the Arnold Schwarzenegger Classic
Before
455a6262b7412e7335459a98128348c8.jpg


27.5%
Today
dfa81b0f9e5f6e42ab77f7c0ba8d502a.jpg


19.0%
I dropped 30lbs in a month and a half.
I am sorry if the changes have not been apparent but it is night and day since evolutionary.

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Dude. Enough w the pics. Go do some diet research and proper lifting for weight loss.


PHURIOUS
 
What's wrong Phurious. I am inspired by Layne Norton and Cedric Macmillan. It's good business unless I am missing something.

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Because those guys are dedicated genetically gifted bodybuilders. And you dont even understand the basics of bodybuilding or fitness.


PHURIOUS
 
Why are you angry with me? I shown no disrespect to them or you. I am a classic endomorph with an ectomorph's height and length. I have been working my ass off for over 20 years. Probably when you were in diapers. I have no problems with you. But I have done nothing but tell the truth and have been ridiculed for it. If there was something that I did wrong or improper I apologize. I feel that I have done nothing wrong.

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Jacfolly said:
I've watched this train wreck at the other board he was on . He said no more pics for a week then he puts up 5 more within the hour .... Here we go...
Click to expand...

Entertaining though. And I must give it to the guys. love you guys for staying patient and helping him
 
[email protected] said:
Why are you angry with me? I shown no disrespect to them or you. I am a classic endomorph with an ectomorph's height and length. I have been working my ass off for over 20 years. Probably when you were in diapers. I have no problems with you. But I have done nothing but tell the truth and have been ridiculed for it. If there was something that I did wrong or improper I apologize. I feel that I have done nothing wrong.

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Click to expand...

Exscuse me? Im 42 years old bro. And i been training for 20years and im not severly over weight talking about doing a bodybuilding show in 6 fucking months.

Seriously this is just rediculous. You have no clue what ur doing. U dont know how to eat. You dont know the info u need to even figure out what your needs are. The foods needed to burn fat

Nor do you have the discipline to do whats needed to achieve your goals. You think u just pin some test and get shredded. Which coukdnt be further from the truth.

It was my rep and my mistake to even sell to you because i didnt realize the name till it was too late. You shouldnt be anywhere near steroids as they will only cause u more harm then good.

You clearly have some mental issues if you are claiming to be a navy seal which is a huge honor as i have some friends who are ex seals and they would never even accept someone in your physical condition even on your best photo u posted from the 90's. Seals are the very best of the best and you wouldnt last 3 days. Then you say the unit u were with and it doesnt even exist.

This board is filled w ex military and know whats what.

You need to take a guants step back and reconsider wht u r doing. For your own health and safety

This will be my last post in this thread. P.
 
I will say one more thing. Thats funny what u say about the diapers considering im either same age as u or close.

The only infant here is you.

And ill leave you with this.

IVE FORGOTTEN MORE ABOUT FITNESS THAN YOU COULD EVER HOPE TO LEARN.


PHURIOUS
 
Are you acting for the girls because I don't get why you are so angry with me. I am in a PhD program Psychology at Oakland University and I still don't understand. I have 2 Associates, Bachelor's, and a Masters degree. Learn... I graduated from high school when I was 16. Learn... I took two maths and two Sciences every year I was in college. My IQ is 148. But, I still don't understand why you are argry with me.

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[email protected] said:
Are you acting for the girls because I don't get why you are so angry with me. I am in a PhD program Psychology at Oakland University and I still don't understand. I have 2 Associates, Bachelor's, and a Masters degree. Learn... I graduated from high school when I was 16. Learn... I took two maths and two Sciences every year I was in college. My IQ is 148. But, I still don't understand why you are argry with me.

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Click to expand...

You should Pursue your PhD rigorously.
 
[email protected] said:
Are you acting for the girls because I don't get why you are so angry with me. I am in a PhD program Psychology at Oakland University and I still don't understand. I have 2 Associates, Bachelor's, and a Masters degree. Learn... I graduated from high school when I was 16. Learn... I took two maths and two Sciences every year I was in college. My IQ is 148. But, I still don't understand why you are argry with me.

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Click to expand...

Im not angry at all. I just dont like you telling people that this is your fistt cycle when its not. I dont like u telling people u were a seal when ur not. I dont like the fact that you are thinking that u have a shot at bodybuilding at all but especially not in 6 months. Maybe in 5 years.

I think its interesting that u are taking psychology courses because you have some deep seeded issues psychologically and they need to be adressed.
 
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