Power stack log

[xdevinxsoccer]

Today I purchased the 12 week power stack. I was planning on doing another LGD and s4 cycle but the RAD140 was just screaming my name [emoji16]. During this cycle I will be doing the 3 main powerlifting lifts and then adding in some bodybuilding work. I will be posting before pictures either later today or tomorrow. I am currently 160 pounds (lightweight [emoji23]) and about 12-14% bodyfat. My lifts at this moment are 305 BP, 345 Sq, 445 DL. I will try to give as much detail as I complete entries for this log in hope that it may help some of you who may decide to try out this stack.


Sent from my iPhone using Tapatalk

 

[TotalPackage]

Strong for your weight man. Good luck on this run.

Sent from my SM-G900V using Tapatalk

 

[DylanGemelli]

excellent bro... i remember your last log and the great progress... im really looking forward to your cycle now because your well on your way to some big things... i'll be here to help and support brother...

 

[RickRock]

Very nice bro! I'll be following. Excellent numbers for your weight

 

[9th Wonder]

Nice.. Il be following along. You're strong

 

[xdevinxsoccer]

Measurements:
Left bi: 14.0 right bi: 14.2 left quad: 23.7 right quad: 24.0 chest: 37.5 shoulders: 47 (not sure if I did this one right but I'll just do the same method at the end)

I'm pretty sure I'm at like 12-14% bodyfat. Lowest I want to get to is around 8-10% but I do not plan on getting to anything higher than 18%.


Sent from my iPhone using Tapatalk

 

[stets]

I'm surprised you only weight 160. You look heavier

Sent from my SM-N920T using Tapatalk

 

[xdevinxsoccer]

I'm surprised you only weight 160. You look heavier

Sent from my SM-N920T using Tapatalk

Lol I've been told that even when I was 135 pounds [emoji28] must be my muscle bellies?


Sent from my iPhone using Tapatalk

 

[RickRock]

You look great bro. How tall are you?

 

[xdevinxsoccer]

You look great bro. How tall are you?

I'm a Manlet I'm 5"6 haha


Sent from my iPhone using Tapatalk

 

[RickRock]

I'm a Manlet I'm 5"6 haha


Sent from my iPhone using Tapatalk

Haha, nice! I knew you had to be a short fucker. I'm just a couple inches taller than you

 

[xdevinxsoccer]

Haha, nice! I knew you had to be a short fucker. I'm just a couple inches taller than you

Haha yeah it sucks being short but can't do anything about it [emoji28]


Sent from my iPhone using Tapatalk

 

[stets]

My friend is short. But he's strong af

Sent from my SM-N920T using Tapatalk

 

[xdevinxsoccer]

My friend is short. But he's strong af

Sent from my SM-N920T using Tapatalk

Lee Priest is a Manlet too. If I recall isn't he only 5"4 and squatted like 765 pounds?


Sent from my iPhone using Tapatalk

 

[9th Wonder]

I'm a Manlet I'm 5"6 haha


Sent from my iPhone using Tapatalk

It's all good man.. You got to work with what God gave you. I'm 6ft but would have liked to be around 6'3 or 6'4.

 

[DylanGemelli]

your base is great bro... now its time to take it to the next level... you did excellent work to get where your at, now you can surpass this and get to under 10%... you definitely can do it and i'll be here along the way to help ensure that!

 

[xdevinxsoccer]

your base is great bro... now its time to take it to the next level... you did excellent work to get where your at, now you can surpass this and get to under 10%... you definitely can do it and i'll be here along the way to help ensure that!

Thanks man! I really appreciate the support! I'm definitely excited to see how the rad140 treats me especially having good results with the LGD and S4 cycle last time [emoji16]


Sent from my iPhone using Tapatalk

 

[DylanGemelli]

Thanks man! I really appreciate the support! I'm definitely excited to see how the rad140 treats me especially having good results with the LGD and S4 cycle last time [emoji16]


Sent from my iPhone using Tapatalk

your going to love it... what i like is the steps your taking to do this right and add things over time... your doing things the right way and its a great example... your going to love rad man...

 

[RickRock]

Thanks man! I really appreciate the support! I'm definitely excited to see how the rad140 treats me especially having good results with the LGD and S4 cycle last time [emoji16]


Sent from my iPhone using Tapatalk

I have no doubt that you'll love it brother! The feedback on RAD is pretty sick, and there's been some incredible results on it

 

[xdevinxsoccer]

So I had half a bottle of LGD around so I decided to start it now so when I get the rest of my goodies the LGD will almost be kicking in. During this run I'm only going to be running the normal 50mg of s4 since I have rad140 in this cycle. I have also decided that I'm going to be stemming away from powerlifting at the moment simply because I don't have time to be prepping for a competition at the moment. With that being said I'm going to try going from 160 pounds to hopefully 190 this cycle. I will still be doing a powerlifting/bodybuilding type of routine simply because I've seen my best gains with it. [emoji16]


Sent from my iPhone using Tapatalk