I wanted to ask you a few questions in regards to LGD. I just got done running an 8 week cycle of ostarine and am currently on my 4 week PCT. Once I have completed my PCT how soon can i start taking LGD? Also, in terms of training, what would be a solid routine to pair with my LGD cycle? As of right now I am doing a 4 day a week upper/ lower split that consist of one day of low rep strength training and one day of high rep hypertrophy training. I will provide the link to the ostarine supplement I took, just because I want to know what you think of the overall quality of the product. In addition Ill add the exact workout program I am doing, so you have a better idea of what I am doing.