chickrock15
Member
Starting? It damn near completed its transformation months ago lol I'll believe it when I see it [emoji12] you've been considering it for like a year now lol
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ChickRock's progress pics and 2014-2015 transformation
- Thread starter RickRock
- Start date
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chickrock15
Member
Killed some shoulders today! What did y'all do?
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Hey, it's only been since about June! Not a year! My gym is free for me, so there's the dilemma. Free membership is kinda nice. But it's about time to move on. I've outgrown a lot of the equipment and their DB rack. 110lb Max dbs aren't cutting it, and I can use the whole stack on most of their machines that are geared for average people.
chickrock15
Member
chickrock15
Member
Testdude63
Active member
chickrock15
Member
So sprints up a hill against the wind? [emoji12]The fun kind is the only kind that should be performed. Period..
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No lube required. You know that
Amen to that. I could go for specific cardio daily.The fun kind is the only kind that should be performed. Period.
chickrock15
Member
Lol! ! Autocorrect! Suck it Rick lolNo lube required. You know that
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chickrock15
Member
Definitely leaning out I've noticed. Can see veins pretty well in my arms. Mostly forearms, but starting to see in my biceps too. Just not enough that it shows up on camera.
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![[9oNe6]BillyD@kid](/forums/data/avatars/m/2/2076.jpg?1477587594){kind=avatar}
^Ahh snap, getting vascular there. Good work, keep it up !
chickrock15
Member
Think he's pushing me for his own benefit tho.Nice job. Looking damn good I must say. You must have a pretty awesome coach
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chickrock15
Member
You may be onto something there
chickrock15
Member
I'd say you have a damn good idea of exactly what I want in a woman, and I'd say your husband is fucking up his whole world.
P
PHURIOUS
Guest
I know how he feels. I am maxed out on the peck deck machine at my gym. Full stack is 250#. And i can sit there and do that for reps all day.
PHURIOUS PHARMA
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