ChickRock's progress pics and 2014-2015 transformation

[chickrock15]

Damn!! One hell of a starting point Right there, I must say! Wow..

You've done great, now it's time to turn it up a notch and see what we can do this time around. You're well on your way to that body I know you want, and I'm happy to help you get it, ChickRock!

Lol well thanks for your help RickRock

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[RickRock]

Lol well thanks for your help RickRock

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It's truly been my pleasure

 

[Saiyan]

Whew. That's an awesome starting point!


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[chickrock15]

Whew. That's an awesome starting point!


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Thank you!

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[Drenalin]

Looking great! Can tell you have worked very hard.. keep it up!

 

[chickrock15]

Looking great! Can tell you have worked very hard.. keep it up!

Thanks hun!

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[chickrock15]

Wowza! Killer. Great job.

Lol now you're just being nice robo.

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[chickrock15]

Most would say I'm a dick. I'm just being honest. You did great work.

What kind cardio you do. For example my wife rows for like 100 0000 miles lol

Well thanks darlin. I run the path behind my gym. On chest day, I run to the park. Do push-ups and bench dips then run back. Do that a few times. I need to do more cardio, but I'm limited on time. I go up and down my stairs prob 100000000 times a day too lol

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[rockmfhudd]

Very nice work CR, its a marathon and I know you have been on this ride for a while. but great job

 

[chickrock15]

Very nice work CR, its a marathon and I know you have been on this ride for a while. but great job

Thanks hun. Been on it since Feb. Was always a gymrat, but was oblivious to all this stuff to RickRock corrupted me lol

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[PHURIOUS]

Thanks hun. Been on it since Feb. Was always a gymrat, but was oblivious to all this stuff to RickRock corrupted me lol

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Time to get them gainz


PHURIOUS

 

[chickrock15]

Time to get them gainz


PHURIOUS

I'm gonna get em lol

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[RickRock]

Thanks hun. Been on it since Feb. Was always a gymrat, but was oblivious to all this stuff to RickRock corrupted me lol

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Lol, you corrupted yourself! It was your choice, I just showed you the way. You wanted it, so I obliged! [emoji48]

 

[chickrock15]

Lol, you corrupted yourself! It was your choice, I just showed you the way. You wanted it, so I obliged! [emoji48]

You worked hard to talk me into it and you know it.

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[MaxxPursuit]

Solid log so far! Just caught up on it. Great to see your hard work paying off.

 

[chickrock15]

Solid log so far! Just caught up on it. Great to see your hard work paying off.

Thanks! I'm gonna start a log for my progress on EQ so watch for that one.

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[MaxxPursuit]

Thanks! I'm gonna start a log for my progress on EQ so watch for that one.

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Nice! Looking forward to it.

 

[MissBizz]

Ok. Finally snuck some progress pix y'all. After my second SARMS cycle and 3 days after starting EQ...so basically my starting point.

View attachment 1759
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You look great! Now how do I get abs like this? I've read through your progress thanks for the inspiration!

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[RickRock]

You look great! Now how do I get abs like this? I've read through your progress thanks for the inspiration!

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She has done amazing work, and I'm really proud of her. I'm sure she will be in here to offer you what she has done to get to where she is now. She has come a long way, and could certainly help you out with some pointers as well.

 

[JM750]

Def see the progress. Great job.