CAN'T Sleep, I NEED HELP!!

[sweetnspicy]

So I have had trouble sleeping for about six weeks now. I'll lay in bed for at least 4-5 hours before actually falling asleep and even then I don't sleep well. It has gotten to be a real problem and I can't find anything that works. The night before last I took 3 Benadryl and an Ambian at 8:30pm and still didn't fall asleep until 1am. Last night I fell asleep between 2-3am and I was up and at the gym by 5:30am. I can't keep going like this and I need some serious advice. I have tried Benadryl, Ambian, Xanax, and lorazepam. Yes, I'm a high anxiety person, so those drugs mentioned above all have a prescription. (Minus the Benadryl of course) And before you think I'm dependent, I'm not. I only take those things when needed and in the past I only needed maybe one a month, if that.

So advice is greatly welcomed!!

 

[cbbram00]

I have a similar problem but not as bad. I stopped taking EVERYTHING for sleep and tried a reset. I was really tired for a few days and finally passed out for ALMOST an entire night. Now I only sleep 5 - 6 hours and I'm happy with that. (no meds)

I don't have an answer for you but I thought I would share my experience similar to yours... Good luck to you!

 

[Angel]

Re: RE: CAN'T Sleep, I NEED HELP!!

So I have had trouble sleeping for about six weeks now. I'll lay in bed for at least 4-5 hours before actually falling asleep and even then I don't sleep well. It has gotten to be a real problem and I can't find anything that works. The night before last I took 3 Benadryl and an Ambian at 8:30pm and still didn't fall asleep until 1am. Last night I fell asleep between 2-3am and I was up and at the gym by 5:30am. I can't keep going like this and I need some serious advice. I have tried Benadryl, Ambian, Xanax, and lorazepam. Yes, I'm a high anxiety person, so those drugs mentioned above all have a prescription. (Minus the Benadryl of course) And before you think I'm dependent, I'm not. I only take those things when needed and in the past I only needed maybe one a month, if that.

So advice is greatly welcomed!!

Question do you drink coffee red bull or any thing like that? Those will contributed to you not sleeping but I'm sure you know this, Have you tried swimming? I know a few people that do this to get a good night sleep, also you might need a CPAP machine that will definitely put you to sleep, just my two cents, hope you find the help you need..

changing my life around one day at a time!!

 

[Mason Kray]

So I have had trouble sleeping for about six weeks now. I'll lay in bed for at least 4-5 hours before actually falling asleep and even then I don't sleep well. It has gotten to be a real problem and I can't find anything that works. The night before last I took 3 Benadryl and an Ambian at 8:30pm and still didn't fall asleep until 1am. Last night I fell asleep between 2-3am and I was up and at the gym by 5:30am. I can't keep going like this and I need some serious advice. I have tried Benadryl, Ambian, Xanax, and lorazepam. Yes, I'm a high anxiety person, so those drugs mentioned above all have a prescription. (Minus the Benadryl of course) And before you think I'm dependent, I'm not. I only take those things when needed and in the past I only needed maybe one a month, if that.

So advice is greatly welcomed!!

Are you running any kind of cycle at the moment?


Sent from my iPhone using Tapatalk

 

[PHURIOUS]

Next time try eating a bit later in the evening then get some unisom sleep melts. Add to that warm milk w honey and u will b out like a light


PHURIOUS PHARMA

 

[RickRock]

Stop laying in bed working yourself up thinking about your sexual innuendos with JM.....done!! LOL

 

[PHURIOUS]

Ha ha ya that too. Lay off the dildo for a few days. Lmao jk.


PHURIOUS PHARMA

 

[sweetnspicy]

Ha ha ya that too. Lay off the dildo for a few days. Lmao jk.


PHURIOUS PHARMA

I've told you once and I'll tell you again.... It's a vibrator, not a dildo. Two different things hun.

 

[sweetnspicy]

Stop laying in bed working yourself up thinking about your sexual innuendos with JM.....done!! LOL

Well, we aren't all close enough to our lovers to do the real thing like you and someone else. Lol

 

[sweetnspicy]

I have a similar problem but not as bad. I stopped taking EVERYTHING for sleep and tried a reset. I was really tired for a few days and finally passed out for ALMOST an entire night. Now I only sleep 5 - 6 hours and I'm happy with that. (no meds)

I don't have an answer for you but I thought I would share my experience similar to yours... Good luck to you!

Thanks at least I know I'm in good company. 5-6 hours is all I ever really needed then it got all fucked up.

 

[sweetnspicy]

Next time try eating a bit later in the evening then get some unisom sleep melts. Add to that warm milk w honey and u will b out like a light


PHURIOUS PHARMA

It's time I finally admitted the awful truth to all of you..... I'm lactose intolerant.

 

[JM750]

Stop laying in bed working yourself up thinking about your sexual innuendos with JM.....done!! LOL

 

[sweetnspicy]

Re: RE: CAN'T Sleep, I NEED HELP!!

Question do you drink coffee red bull or any thing like that? Those will contributed to you not sleeping but I'm sure you know this, Have you tried swimming? I know a few people that do this to get a good night sleep, also you might need a CPAP machine that will definitely put you to sleep, just my two cents, hope you find the help you need..

changing my life around one day at a time!!

Nope. No caffe except for what is in my tea and that's usually herbal. I had been taking an ECA stack, but I stopped taking it a few months ago.

 

[JM750]

It's time I finally admitted the awful truth to all of you..... I'm lactose intolerant.

Fuck!! Is Baby Batter considered lactose?

 

[sweetnspicy]

So I have had trouble sleeping for about six weeks now. I'll lay in bed for at least 4-5 hours before actually falling asleep and even then I don't sleep well. It has gotten to be a real problem and I can't find anything that works. The night before last I took 3 Benadryl and an Ambian at 8:30pm and still didn't fall asleep until 1am. Last night I fell asleep between 2-3am and I was up and at the gym by 5:30am. I can't keep going like this and I need some serious advice. I have tried Benadryl, Ambian, Xanax, and lorazepam. Yes, I'm a high anxiety person, so those drugs mentioned above all have a prescription. (Minus the Benadryl of course) And before you think I'm dependent, I'm not. I only take those things when needed and in the past I only needed maybe one a month, if that.

So advice is greatly welcomed!!

Are you running any kind of cycle at the moment?


Sent from my iPhone using Tapatalk

I've wanted to start one, but I keep putting it off until I'm 100% again. I don't want to waste good stuff if I can't kill it.

 

[sweetnspicy]

Fuck!! Is Baby Batter considered lactose?

After having to ask what the hell "Baby Batter" meant (and now feeling like a total idiot lol) I will be taking applications for the position of "SweetnSpicy's Sex God". There seems to be a sudden opening in that department. Lmao

 

[JM750]

Fuck!! Is Baby Batter considered lactose?

After having to ask what the hell "Baby Batter" meant (and now feeling like a total idiot lol) I will be taking applications for the position of "SweetnSpicy's Sex God". There seems to be a sudden opening in that department. Lmao

The Hell there is! I don't think so. They gutta get past me first fucker!!! :evil:

you know you can't go without me…. You proved it Friday night! muuhhhhaaaaaaa

 

[JM750]

how bout getting back on topic?
Ooh yea, we are on topic. You can't stop thinking about me! hahahaha

 

[PHURIOUS]

Oh lord.


PHURIOUS PHARMA

 

[sweetnspicy]

Sleep!!! I CAN'T SLEEP!

I just got off the phone and I am seeing the doctor in the morning. Apparently no sleep, dizzy and the shakes makes them a bit concerned. I'll keep you all posted. Thanks for the advice.... And entertainment. Lol