What are your thoughts on this?
CARBS: 250 G PER DAY.
PROTEIN: 167 G PER DAY.
FATS: 62 G PER DAY.
Meal 1. 9AM -- 1 24g scoop of protein, 75g oats, 2.5g creatine, 10g almonds, water (24G PROTEIN, 38G CARB, 5G FAT)
Meal 2. 11AM -- 50g chicken, 50g brown rice, 30g vegetables (8G PROTEIN, 38G...