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napsgeareudomestic
bannednutritionRegenRx

What supplements are you on?

Flanex said:
That includes everything from vitamins,joint support & protein,creatine,bcaa's,etc.It all adds up.
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Back a few years ago I'd spend about a car note a month on supps for my son and I, but now I'm a big time advocate of foods for myself and for my son we get trace minerals, multi-vitamins, mass gainer and Flax seed. Keepin it simple for the little big dude. His damn metabolism is so high though. I literally shove an extra 5k calories his way every week and he gains slowly. I think he shits it all away honestly. He poops 20 minutes after every meal, or shake.
 
I spend a lot of money on quality food too.It's not all supps.90% of what I eat is organic.

I miss that young metabolism.Eat anything & everything & never gain any fat.Now if I LOOK at a slice of pizza I get bloated.
 
Flanex said:
I spend a lot of money on quality food too.It's not all supps.90% of what I eat is organic.

I miss that young metabolism.Eat anything & everything & never gain any fat.Now if I LOOK at a slice of pizza I get bloated.
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I feel ya... I feel like a sausage link today... retaining a lot of water in the midesction after last nights dinner. Wife made some shrimp that were delish, but the seasoning and breading had to have something in it that just went straight to my obliques. The big ass'd rib-eye I grilled probably didn't help any either lol.
 
44YOGearHead said:
I feel ya... I feel like a sausage link today... retaining a lot of water in the midesction after last nights dinner. Wife made some shrimp that were delish, but the seasoning and breading had to have something in it that just went straight to my obliques. The big ass'd rib-eye I grilled probably didn't help any either lol.
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oh man, shrimp and streak is literally my favorite meal
 
Currently:


*Multi: Orange Triad + Greens (Usually just the pills)
*MTS Drop Factor/Ethitech Yohimbine HCL
*MTS Whey (Cinnagram and Mint Cookies and Cream)
*Preworkout: MTS Clash/Vasky
*BCAAs: Scivation Xtend Perform
*NOW Supps
-Saw Palmetto
-COQ10
-TriOmega Fish oil
-Hawthorne Berry
*PES Erase Pro+ (With Ashwaghanda, etc)
*Vitamin D3
*Cialis 5mg/day (stuff is fun and assists pumps =P)
Also on PCT now, so standard SERMs

Sent from my SM-G900V using Tapatalk
 
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