Hey everyone
Been reading this forum for a while...finally registered. Stat are below, and in short, looking at Sarms (Rad-140) to boost lean muscle, cut some BF, and increase endurance for sports.
Age: 34
Height: 6'
Weight: 202 lbs
Body fat - 18-19%
Years of training: Have been off and on for over 10 years (2 years off from training to start my own business) but had never taken it too serious unit last year. It's been a solid year and a half of training and eating better. Currently train 5-6 times per week in the gym, with Hockey once per week. moderate level of cardio while I've been building solid muscle.
Complete cycle history (compounds, doses, lengths of time, when they were run): Have never done a cycle (but close to trying Sarms)
Goals: get to 14-15% body fat, gain lean muscle and cut some fat
Supplements (if any): Pre-Workout, Creatine, Protein, BCAAs, Mulit Vitamins, Fish Oil
General idea of nutrition (any food allergies???): up until a year ago I didn't focus on nutrition. Its mostly in-check now and concentrating on caloric intake, macros
Any other relevant info (injuries, surgeries you've had, etc.) - Only issues I seem to get is the slight shoulder joint pain when lifting max/PR's.