Welcome/Introduction Thread

[totois]

hello, i'm looking for a protein milk can make body fat so fast, who know?

 

[coktoto]

Hello everyone, i'm looking for a protein food, so i join this community

 

[Aitana]

Hello everyone, i'm looking for a protein food, so i join this community

Hello there. Welcome. Whole eggs, chicken breast, almonds.

 

[BioTech Labs]

Welcome everyone

 

[AdamHamiltonsy]

Hi everyone, I'm new here, not so long ago I started going to the gym, bought a sports pit, but the result is at least stable, but insignificant. I am glad that I joined your community, I hope to learn a lot of useful information!

 

[GOD OF WAR]

Welcome to ISARMS!

 

[Dtragger]

Hey guys!

Love the forum, soooo much good info!
I'm a reformed crossfitter who only does strength training and running now. Looking to up my game with some longer endurance events and came here to get the low-down on the things I need to help me improve. So far not disappointed! Thanks to everybody who contributed here!

 

[Buddhabuilder]

Welcome to the enlightened site for all things physique enhancing?

 

[Tazz]

Hey guys!

Love the forum, soooo much good info!
I'm a reformed crossfitter who only does strength training and running now. Looking to up my game with some longer endurance events and came here to get the low-down on the things I need to help me improve. So far not disappointed! Thanks to everybody who contributed here!

glad to hear !!!

 

[Jlift]

Doing my intro-
Long time lifter(about 40 yrs if you consider that long)
61 yrs young
6'1"
215 lbs
Love to lift heavy! Why? because one day I might not be able to LOL
Finding great info on the site and looking to learn more. Watching Dylan's video's and checking out some sources.

Thanks!

 

[Tazz]

Doing my intro-
Long time lifter(about 40 yrs if you consider that long)
61 yrs young
6'1"
215 lbs
Love to lift heavy! Why? because one day I might not be able to LOL
Finding great info on the site and looking to learn more. Watching Dylan's video's and checking out some sources.

Thanks!

Welcome brother!!

 

[DylanGemelli]

Doing my intro-
Long time lifter(about 40 yrs if you consider that long)
61 yrs young
6'1"
215 lbs
Love to lift heavy! Why? because one day I might not be able to LOL
Finding great info on the site and looking to learn more. Watching Dylan's video's and checking out some sources.

Thanks!

welcome bro

 

[Fella Finn]

Doing my intro-
Long time lifter(about 40 yrs if you consider that long)
61 yrs young
6'1"
215 lbs
Love to lift heavy! Why? because one day I might not be able to LOL
Finding great info on the site and looking to learn more. Watching Dylan's video's and checking out some sources.

Thanks!

Welcome to isarms sir!

 

[X100Bulletsx]

Hey Everyone. Here's my Intro

36 years old
5'7"
260 lbs / Endomorph/Mesomorph hybrid body style
I've been lifting on and off for 10 years.
Looking to get back in shape and learn from everyone on the forum

Thanks in advance

 

[DylanGemelli]

Hey Everyone. Here's my Intro

36 years old
5'7"
260 lbs / Endomorph/Mesomorph hybrid body style
I've been lifting on and off for 10 years.
Looking to get back in shape and learn from everyone on the forum

Thanks in advance

welcome to isarms brother