Today is the day 500 or bust

[44YOGearHead]

Sitting here eating some bananas and drinking some juice trying to wrap my mind around the task at hand. Last week I managed to squeeze out 2 solid and one barely rep of 495 on the bench and today I am attempting the extra 5 pounds for 500. Not gonna lie, this shit is heavy and all will be determined by the lift off and initial descending of the bar and immediate push off. All I want is one solid rep. One rep. One fucking rep. 2.5 pounds per side ain't shit.
Yes, I'm psyching myself out and committing to this shit online so if I fuck it up I live in it and you know The 44 sucks ass. 2.5 pounds extra each side ain't shit. I'm gonna own that bitch....

Update post workout, unless I end up in the ER fuckers.

The 44

 

[Joe S.]

You got that shit man! Looking forward to the completion post, 500 aint got shit on you bro!

 

[AsapSlim]

did he died?

 

[blaze91]

Did you make it Bro???

 

[Thefederal]

He's repping that shit as we speak. Valhalla/fed got him moving mountains

 

[blaze91]

ah...... 44...... come in 44.......... wheres 44

 

[44YOGearHead]

Sorry fellas was posting some shit, answering Q's and pissing on fires.
Today was a strong fucking day in the gym... 500 x 1, 505 x 1. Then I decided that if I pushed anymore weight I might shit all over the bench and floor. I think what got me extra fired up was the fact this dickhead hater was in the gym that whispers behind my back that I'm 'on something'... well it was confirmed today bitch "I'm on a whole new level". I wanna get a Go-Pro and either a head band, or chest band so I can document shit now that I'm officially strong again. My hands hurt, shoulders are exhausted, hell my whole body aches and I'm tired AF from today. Thanks for posting the encouraging words brothers, I appreciate it. Hell my knees even hurt wtf...

No doubt the combination of Valhalla, Federal orals and a lack of common sense made these lifts possible!

 

[44YOGearHead]

did he died?

he almost shitteded...

 

[Joe S.]

Congrats Big Guy , never a doubt!

 

[44YOGearHead]

Congrats Big Guy , never a doubt!

I'm so fucking sore and tired lol... even my feet hurt from squeezing everything I had into that shit. When your toes hurt you officially have entered stupidity.

 

[Joe S.]

But it was done!!!!

 

[RickRock]

Congrats big guy. That's a nice push

(PM me for a price list for Biotech Labs and 10% discount)

 

[44YOGearHead]

Thanks all... I'm about to shower and power nap. My mangina hurts bro's... haven't been this sore in a long time.

 

[Thefederal]

He'll yeah bro. Wait for that halo....

 

[[9oNe6]BillyD@kid]

fucken beast mode !

 

[44YOGearHead]

Funny I don't feel like a beast after today. Mentally yes, physically I feel like I just tried to play tackle football against a bunch of guys 23 years younger than me. Everything aches lol. I'm dissatisfied however, it's the mental thing. While I was at the gym I felt I looked the part of a beast... now I feel I look like a enema bottle that back washed. That shit literally took a lot out of me. Somebody bring me a percocet and a Dos Equis XXX.

 

[NJBro]

Sorry fellas was posting some shit, answering Q's and pissing on fires.
Today was a strong fucking day in the gym... 500 x 1, 505 x 1. Then I decided that if I pushed anymore weight I might shit all over the bench and floor. I think what got me extra fired up was the fact this dickhead hater was in the gym that whispers behind my back that I'm 'on something'... well it was confirmed today bitch "I'm on a whole new level". I wanna get a Go-Pro and either a head band, or chest band so I can document shit now that I'm officially strong again. My hands hurt, shoulders are exhausted, hell my whole body aches and I'm tired AF from today. Thanks for posting the encouraging words brothers, I appreciate it. Hell my knees even hurt wtf...

No doubt the combination of Valhalla, Federal orals and a lack of common sense made these lifts possible!

You sir are my fucking hero!!!!
Im over here trying to wrap my head around a 300lb squat on Mon.
And your pushing 505!! Fuck IGotta stop being such a Biatch!!!! LOL

 

[Dangans]

Nice brother keep banging them big plates big girls need love too

 

[Takmard]

That's awesome bro, I have never seen anyone at my gym even attempt that kinda weight on the bench. Glad you got it done. As for me, no amount of orange juice and bananas will get me to push pass 285 lbs on bench lol. But then I am a natty and not taking anything but GW right now. Plus I worry if I push too hard at my age, I might blow a seal or drop an o-ring or something like that.

 

[44YOGearHead]

That's awesome bro, I have never seen anyone at my gym even attempt that kinda weight on the bench. Glad you got it done. As for me, no amount of orange juice and bananas will get me to push pass 285 lbs on bench lol. But then I am a natty and not taking anything but GW right now. Plus I worry if I push too hard at my age, I might blow a seal or drop an o-ring or something like that.

Lol... that's funny as hell. Sore, but better than I was bayer is a life saver. Water, carbs, eggs... and red meat to rejuvenate.