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napsgeareudomestic
bannednutritionRegenRx

Strongman comp

rude

New member
Member
5'11
198 lbs
37 trips around the sun
Currently in PCT/cut mode

I plan on doing a cycle for straight strength improvement. My last bulk on rad lgd and cardarine went well. I'm losing the last bit of weight I find normal with any bulk. After blood work checks out I plan 12 weeks with the following stack

Yk11 10 mg split dose
Rad 140 20 mg
Cardarine 20 mg
Obviously i will run with liver/organ support and test boosters throughout and in PCT (daily taken anyways on and off cycle)

2 questions

1. How often, if ever, has anybody found they need to do full PCT on this stack (I know it's a fairly common stack)?

2. I've never run yk11 before so I'm curious if i will have trouble keeping under the 198 lb (90kg) mark for weight if im down to my lean goal weight of 190 at the start of cycle.

I know I can simply stop the cycle at anytime but at 3 months training for strength with a minor calorie surplus is 8lbs of lean gains below or above what I should expect.

Thanks everyone!
 
have you looked at using some peptides as well they can work really well on something like this
I thought about ipamorelin for the healing ang gh boost as I've read quite a few logs talking about the joint pain associated with taking a myostatin inhibitor.
 
if I'm you I go with some S4 it's a very underrated sarm for strength
I thought about S4 and lgd as a stack but I'm really going for an extremely lean cycle and the extra size I've experienced with LGD is good for a bulk but not as desirable for my current goals.
 
you can get good results on this sarm stack but you might want to do lgd as well
Even with with my weight cap of 198? I was hoping for as lean of gains as possible. If I did add lgd for the strength addition would a lower dose than the recommended 10mg (5mg) be advisable or just a waste of time?
 
5'11
198 lbs
37 trips around the sun
Currently in PCT/cut mode

I plan on doing a cycle for straight strength improvement. My last bulk on rad lgd and cardarine went well. I'm losing the last bit of weight I find normal with any bulk. After blood work checks out I plan 12 weeks with the following stack

Yk11 10 mg split dose
Rad 140 20 mg
Cardarine 20 mg
Obviously i will run with liver/organ support and test boosters throughout and in PCT (daily taken anyways on and off cycle)

2 questions

1. How often, if ever, has anybody found they need to do full PCT on this stack (I know it's a fairly common stack)?

2. I've never run yk11 before so I'm curious if i will have trouble keeping under the 198 lb (90kg) mark for weight if im down to my lean goal weight of 190 at the start of cycle.

I know I can simply stop the cycle at anytime but at 3 months training for strength with a minor calorie surplus is 8lbs of lean gains below or above what I should expect.

Thanks everyone!

For simplicities sake I'd have you do JUST the PCT. There MIGHT be an issue with cutting at the same time as a PCT and the effect on recovery from a cycle
 
For simplicities sake I'd have you do JUST the PCT. There MIGHT be an issue with cutting at the same time as a PCT and the effect on recovery from a cycle
I should have clarified im in the middle of PCT and eating to maintain. I will cut after PCT till I'm to desired weight of 190 and my blood work comes back as good.
 
For simplicities sake I'd have you do JUST the PCT. There MIGHT be an issue with cutting at the same time as a PCT and the effect on recovery from a cycle
I hope this doesn't double post.. I'm just about done my PCT and am not eating a calorie surplus as i was while bulking. I will start a full cut after PCT till I get to my goal weight, unless it starts interfering with progress in the gym.

Thank you for clarifying the point of not doing a cut while your body is returning to a natural state though.
 
5'11
198 lbs
37 trips around the sun
Currently in PCT/cut mode

I plan on doing a cycle for straight strength improvement. My last bulk on rad lgd and cardarine went well. I'm losing the last bit of weight I find normal with any bulk. After blood work checks out I plan 12 weeks with the following stack

Yk11 10 mg split dose
Rad 140 20 mg
Cardarine 20 mg
Obviously i will run with liver/organ support and test boosters throughout and in PCT (daily taken anyways on and off cycle)

2 questions

1. How often, if ever, has anybody found they need to do full PCT on this stack (I know it's a fairly common stack)?

2. I've never run yk11 before so I'm curious if i will have trouble keeping under the 198 lb (90kg) mark for weight if im down to my lean goal weight of 190 at the start of cycle.

I know I can simply stop the cycle at anytime but at 3 months training for strength with a minor calorie surplus is 8lbs of lean gains below or above what I should expect.

Thanks everyone!
I have been traveling a ton this month so never saw this thread until today...

YK11 WITH Rad is one i would likely recommend a full pct with... yk especially is on the stronger side and has more than minimal suppression, as does rad, so for my recommendation, it would be a full pct...

Your diet dictates things ultimately along with your training... yk with rad definitely has the potential to increase size but a nearly 10 pound gain can certainly be controlled through diet and training... if you want high strength but the less concern for size, i would drop yk11 and go with s4, which would also make pct much lighter... s4, acp105 and rad would be amazing, with great strength, far less concern about too much size gain and much less on the suppression side.. not to mention yk11 has some methylation so there is a liver, kidney, cholesterol etc. concern...
 
I have been traveling a ton this month so never saw this thread until today...

YK11 WITH Rad is one i would likely recommend a full pct with... yk especially is on the stronger side and has more than minimal suppression, as does rad, so for my recommendation, it would be a full pct...

Your diet dictates things ultimately along with your training... yk with rad definitely has the potential to increase size but a nearly 10 pound gain can certainly be controlled through diet and training... if you want high strength but the less concern for size, i would drop yk11 and go with s4, which would also make pct much lighter... s4, acp105 and rad would be amazing, with great strength, far less concern about too much size gain and much less on the suppression side.. not to mention yk11 has some methylation so there is a liver, kidney, cholesterol etc. concern...
Thank you very much for the input! I will consider the swap.
 
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