Strongman comp

[rude]

5'11
198 lbs
37 trips around the sun
Currently in PCT/cut mode

I plan on doing a cycle for straight strength improvement. My last bulk on rad lgd and cardarine went well. I'm losing the last bit of weight I find normal with any bulk. After blood work checks out I plan 12 weeks with the following stack

Yk11 10 mg split dose
Rad 140 20 mg
Cardarine 20 mg
Obviously i will run with liver/organ support and test boosters throughout and in PCT (daily taken anyways on and off cycle)

2 questions

1. How often, if ever, has anybody found they need to do full PCT on this stack (I know it's a fairly common stack)?

2. I've never run yk11 before so I'm curious if i will have trouble keeping under the 198 lb (90kg) mark for weight if im down to my lean goal weight of 190 at the start of cycle.

I know I can simply stop the cycle at anytime but at 3 months training for strength with a minor calorie surplus is 8lbs of lean gains below or above what I should expect.

Thanks everyone!

 

[rude]

Wish I could edit some of my post...

 

[stevesmi]

you should run a mini pct after a sarms stack and i think you will be fine wit yk11

 

[CEO]

Bros why not use steroids if you want to get stronger?

 

[chesty]

you can get good results on this sarm stack but you might want to do lgd as well

 

[Ulter]

if I'm you I go with some S4 it's a very underrated sarm for strength

 

[e2]

make sure you use umbrella they are legit

 

[Vadim Fedorov]

have you looked at using some peptides as well they can work really well on something like this

 

[wootoom]

GW is a good idea even for powerlifting it'll help you push more on your set

 

[rude]

have you looked at using some peptides as well they can work really well on something like this

I thought about ipamorelin for the healing ang gh boost as I've read quite a few logs talking about the joint pain associated with taking a myostatin inhibitor.

 

[rude]

if I'm you I go with some S4 it's a very underrated sarm for strength

I thought about S4 and lgd as a stack but I'm really going for an extremely lean cycle and the extra size I've experienced with LGD is good for a bulk but not as desirable for my current goals.

 

[rude]

you can get good results on this sarm stack but you might want to do lgd as well

Even with with my weight cap of 198? I was hoping for as lean of gains as possible. If I did add lgd for the strength addition would a lower dose than the recommended 10mg (5mg) be advisable or just a waste of time?

 

[rude]

GW is a good idea even for powerlifting it'll help you push more on your set

I'll never do a cycle without cardarine.

 

[Mobsterthemod]

5'11
198 lbs
37 trips around the sun
Currently in PCT/cut mode

I plan on doing a cycle for straight strength improvement. My last bulk on rad lgd and cardarine went well. I'm losing the last bit of weight I find normal with any bulk. After blood work checks out I plan 12 weeks with the following stack

Yk11 10 mg split dose
Rad 140 20 mg
Cardarine 20 mg
Obviously i will run with liver/organ support and test boosters throughout and in PCT (daily taken anyways on and off cycle)

2 questions

1. How often, if ever, has anybody found they need to do full PCT on this stack (I know it's a fairly common stack)?

2. I've never run yk11 before so I'm curious if i will have trouble keeping under the 198 lb (90kg) mark for weight if im down to my lean goal weight of 190 at the start of cycle.

I know I can simply stop the cycle at anytime but at 3 months training for strength with a minor calorie surplus is 8lbs of lean gains below or above what I should expect.

Thanks everyone!

For simplicities sake I'd have you do JUST the PCT. There MIGHT be an issue with cutting at the same time as a PCT and the effect on recovery from a cycle

 

[rude]

For simplicities sake I'd have you do JUST the PCT. There MIGHT be an issue with cutting at the same time as a PCT and the effect on recovery from a cycle

I should have clarified im in the middle of PCT and eating to maintain. I will cut after PCT till I'm to desired weight of 190 and my blood work comes back as good.

 

[rude]

For simplicities sake I'd have you do JUST the PCT. There MIGHT be an issue with cutting at the same time as a PCT and the effect on recovery from a cycle

I hope this doesn't double post.. I'm just about done my PCT and am not eating a calorie surplus as i was while bulking. I will start a full cut after PCT till I get to my goal weight, unless it starts interfering with progress in the gym.

Thank you for clarifying the point of not doing a cut while your body is returning to a natural state though.

 

[ballin2504]

Looks like the guys got ya covered

 

[rude]

Looks like the guys got ya covered

Mostly.. still have no first hand results of what to expect for gains on a 3 month cycle in terms of bw/strength increases.