I actually started at 40mg dosed 4x and dropped down to the 30mg 6x protocol...fantastic results after only 2 weeks!!
My recomp was stuck....I had been running 500-600 calorie deficit for 3 weeks with out dropping a pound...started the SR and dropped 4 lbs in the first 2 weeks....probably added a pound of lean
The SR was the only change in my diet/workout routine
Love SR...!
Just wish customs would release my GW...can't wait to run them together