Sensitivity Levels... The ridiculousness I see...

[DylanGemelli]

I feel like I have too eat everytime I turn around just too meet my goals for the day because my food is so clean . my family is like man you eat every two hours .what they dont relize is that 8 oz chicken breast and 140 grams of rice is 400 calories I have two eat 8 of them too hit my 3600 calories there one dinner plate is 2500 easy mostly fats and simple carbs

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absolutely but these people eat like 1000 calories each time, or more and its full of nothing but pure shit... your eating NOTHING BUT QUALITY all day and your disciplined on timing, regiment, working hard etc...

 

[44YOGearHead]

Hey my jeans are too tight but only because my quads are huge and I have a 36 inch waist kind a hard too get them too fit lol

I just wear khaki shorts year round lol

 

[Gymjunkie38]

absolutely but these people eat like 1000 calories each time, or more and its full of nothing but pure shit... your eating NOTHING BUT QUALITY all day and your disciplined on timing, regiment, working hard etc...

Its funny there is a mirror at the end of the hallway and I constantly have my shirt off when there eating and ask me if I want some I look in the mirror and see my physique and then look at there fat asses no more cravings

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[DylanGemelli]

Its funny there is a mirror at the end of the hallway and I constantly have my shirt off when there eating and ask me if I want some I look in the mirror and see my physique and then look at there fat asses no more cravings

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LOLLL i hear you bro... im constantly in the mirror making sure everything is on point at all times..

 

[Gymjunkie38]

LOLLL i hear you bro... im constantly in the mirror making sure everything is on point at all times..

My wife gives me shit about it she doesnt relize I go pose in the mirror before meals for a reason if im holding water Ill cut out the carbs if im flat ill add some extra how I look determines what i eat

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[DylanGemelli]

My wife gives me shit about it she doesnt relize I go pose in the mirror before meals for a reason if im holding water Ill cut out the carbs if im flat ill add some extra how I look determines what i eat

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THANK YOU.. thats EXACTLY what i do... im lucky because my wife just stares LOL she loves it so i dont get any shit whatsoever... LOL

 

[Gymjunkie38]

THANK YOU.. thats EXACTLY what i do... im lucky because my wife just stares LOL she loves it so i dont get any shit whatsoever... LOL

They dont relize when your really lean you can see acute changes within hrs of a meal and that how you judge if you should or shouldnt eat that again

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[DylanGemelli]

They dont relize when your really lean you can see acute changes within hrs of a meal and that how you judge if you should or shouldnt eat that again

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its so true... i cant believe it.. someone else that actually grasps this one... i love it !

 

[Jake]

its so true... i cant believe it.. someone else that actually grasps this one... i love it !

you guys sound like zeke....well now that I can see my seratus go into the ab I may be the same way. Normally I only look to see how defined my abs are, and I know what foods blur them.The serats are going to be a new thing for me

 

[DylanGemelli]

you guys sound like zeke....well now that I can see my seratus go into the ab I may be the same way. Normally I only look to see how defined my abs are, and I know what foods blur them.The serats are going to be a new thing for me

you are now in the seratus club... you are required to stare in the mirror a minimum of one hour per day... LOLLLL =) its a damn nice site though itsn't it brother?

 

[RickRock]

They dont relize when your really lean you can see acute changes within hrs of a meal and that how you judge if you should or shouldnt eat that again

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That's absolutely right brother. I stay in single digits year round, and a meal can really make a difference on my physique depending on so many things on how my body responds to it. It's a blessing and a curse, because on one hand you really get to know how your body responds to things, but on the other you are constantly critiquing and checking yourself, and it will mindfuck the hell out of you when you think you are holding too much water from a meal, you don't quite fill out like you want, or your vascularity fades even a tiny bit.

I know you, Dylan, and Jake know what I'm talking about!


(PM me for a price list for Biotech Labs and 10% discount)

 

[Gymjunkie38]

That's absolutely right brother. I stay in single digits year round, and a meal can really make a difference on my physique depending on so many things on how my body responds to it. It's a blessing and a curse, because on one hand you really get to know how your body responds to things, but on the other you are constantly critiquing and checking yourself, and it will mindfuck the hell out of you when you think you are holding too much water from a meal, you don't quite fill out like you want, or your vascularity fades even a tiny bit.

I know you, Dylan, and Jake know what I'm talking about!


(PM me for a price list for Biotech Labs and 10% discount)

I get the biggest kick at the gym when im bulking and im about 10 percent bodyfat and looking at my ok abs and partial leg seperation that requires flexing and someones like bro your shredded and I was just thinking time for a mini cut fat ass

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[DylanGemelli]

That's absolutely right brother. I stay in single digits year round, and a meal can really make a difference on my physique depending on so many things on how my body responds to it. It's a blessing and a curse, because on one hand you really get to know how your body responds to things, but on the other you are constantly critiquing and checking yourself, and it will mindfuck the hell out of you when you think you are holding too much water from a meal, you don't quite fill out like you want, or your vascularity fades even a tiny bit.

I know you, Dylan, and Jake know what I'm talking about!


(PM me for a price list for Biotech Labs and 10% discount)

bro, to be honest, the only thing that cant me thinking crazy or go mental where i just cant stop thinking, is if i see ANY trace of extra water being held... it really fucks my end up... i amp up the workouts to insane levels that just cant be sustained... LOL .. i hate that shit... your head can be your best friend or biggest enemy if you let it...

 

[Gymjunkie38]

bro, to be honest, the only thing that cant me thinking crazy or go mental where i just cant stop thinking, is if i see ANY trace of extra water being held... it really fucks my end up... i amp up the workouts to insane levels that just cant be sustained... LOL .. i hate that shit... your head can be your best friend or biggest enemy if you let it...

Dandilion tea and asperagus are your best friend and the sauna

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[DylanGemelli]

Dandilion tea and asperagus are your best friend and the sauna

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i use them all... i own a sauna... =)

 

[MarkD]

The original post I'm this thread I back 100%. Nothing but of spineless whiners out there. I feel like my generation was the last generation that was made to tough it out, either that or my dad raised my brother and I right. He's so old school in a sense. It makes me think of all the takers and gimme people out there that feel entitled to get what they want for doing nothing as well as being able to think it's OK to be "offended" by anything and everything. Terrible.

 

[DylanGemelli]

The original post I'm this thread I back 100%. Nothing but of spineless whiners out there. I feel like my generation was the last generation that was made to tough it out, either that or my dad raised my brother and I right. He's so old school in a sense. It makes me think of all the takers and gimme people out there that feel entitled to get what they want for doing nothing as well as being able to think it's OK to be "offended" by anything and everything. Terrible.

i cant agree more... all these people that are "entitled" because, well... JUST BECAUSE... and then they get offended by ANYTHING... i mean fuck me... its so ridiculous...

 

[MarkD]

LOLLL i hear you bro... im constantly in the mirror making sure everything is on point at all times..

Lol. Same here. Every since I got out of the hospital and took some time off I have been standing around critiquing the shit out of myself. They hit me with around 20 lbs of fluids by IV plus all the water I was drinking. The first think I said when I saw myself at home was "FUCK IM FAT AND BLOATED NOW". I went from 190 to almost 210 in 3 days. The mirror and I are best friends and enemies.

 

[sarala]

We live in country full of liberals...they get what they want or they cry like bitches..the generation of men folk has past

Amen to this. I love you already. Fist pump!

 

[JM750]

Okay... Im sorry but I see way too many fucking GUYS basically crying about "well i just wont ask then" or " i didnt expect to get talked to like that" etc... Its like, if you say "hello" in the wrong way, they are going to cry to mommy... I mean for fucks sake, are YOU A MAN or A CHILD. I am so tired of all this "sensitive" bull shit... GROW UP... if you ask something and you get an answer, regardless of the tone, that means SOMEONE CARES AND TOOK THE TIME TO TYPE TO YOU... so instead of fucking crying, take it like a mom, USE THAT SHIT AS FUEL and keep trucking to your goal... Fuck that makes me sick, all this sensitivity... i keep saying it, MY WIFE IS NOT EVEN THAT SENSITIVE.. and im definitely not saying they are acting like girls because you know what, i GUARANTEE you give sweet n spicy or sara for example, some tough love, they definitely won't bitch and moan... they will do something about it ! MAN THE FUCK UP is all im saying

Amen to that Brother. Well said!