Scales

[JeffFran]

That's actually a nice scale, but it can vary depending on a lot of factors such as hydration level and such. I'd say it could range between 4-9% off.

Why do you say it's a good scale?


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[RickRock]

But that«s because you drank water before... If you go on the scale right after waking up every single time the measurements might have some accuracy

No that's not the case bro. I always measured first thing in the morning, and it was way the fuck off.

If you want accuracy at home, you can't beat calipers. That's your most accurate method by far, assuming you are using the right measuring technique. I would invest in some good digital calipers that will do the conversions to bodyfat percent for you. They are pretty nice

 

[JeffFran]

Do you know where they are available ?


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[RickRock]

Do you know where they are available ?


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I think I got mine off of amazon. Only like 30 or 40 bucks I believe

 

[44YOGearHead]

Why do you say it's a good scale?


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I said "nice scale", as in it does a lot and works with smart devices. A "good scale" would be one that was more accurate within 1-2%.

 

[Flanex]

No that's not the case bro. I always measured first thing in the morning, and it was way the fuck off.

If you want accuracy at home, you can't beat calipers. That's your most accurate method by far, assuming you are using the right measuring technique. I would invest in some good digital calipers that will do the conversions to bodyfat percent for you. They are pretty nice

Is something like this good Rick?

https://www.amazon.com/TOOGOO-Digit...2148&sr=1-3&keywords=digital+body+fat+caliper

 

[Flanex]

Is something like this good Rick?

https://www.amazon.com/TOOGOO-Digit...2148&sr=1-3&keywords=digital+body+fat+caliper

Nevermind.I just read the reviews.LOL

 

[RickRock]

Nevermind.I just read the reviews.LOL

Ya man, that is a very cheap pair that I'm sure isn't accurate at all lol

 

[mickc1965]

So what do you rely on?


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