Fully aware, I've spent day and night for the past few months researching everything. This stack should help me cut down to 15% BF, repair my tear and maybe put a few lb of muscle mass on. Thanks for the comment!
First Cycle
- Thread starter PotatoCuts
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- sarm newbie help sarms serms
I started back in maybe mid july, I found that no other diet was actually sustainable for me in anyway shape or form, I'd binge eat even though i'm putting like 2500 calories in myself everyday.
Week 1 was Beef, Salt, Water. This is in my opinion the only way you should start carnivore if you don't have diabetes, it instantly kicks you into ketosis and clears your body from any carbs you had in it previously.
Week 2 start introducing Chicken, Eggs, Cheese. You need the chicken fat for collagen because your joints can get a little achy within the first month.
After all of that you can re-introduce whatever you want, my rule was; Anything that comes from an animal, honey included.
I felt on top of the world for the first 3 or so months, didn't get bloodwork but I can tell you my test was sky high, no brain fog, increased motivation. Your brain and body just connect and feel so much different.
In terms of weight loss, I lost about 15kg in the first month or two, after that it slowed down, I hit a plateau at 110kg so I dipped my calories again then shot down to 95kg-ish in 2 or so more months. I haven't got any progress pictures for when I was my heaviest, I have photos of my face but thats about it. I do however have photos of my at 110kg which I will be posting when I finish with this diet within the next few days.
Thanks for the comment!
Sorry, little bit new to forms. Can someone elaborate on this?
Will do, thanks for the comment I'll be sure to post pics sometime!
Thanks! I'll be posting some pictures soon!
Hey Dylan thanks for commenting.
Yeah dosing is for concern after looking over everything. I
These SARMS/SERMS are in a stack from Nathan Deashas new product.
I haven't bought them yet.
I'd appreciate if you could give some new dosages as I want to get the best out of this cycle being my first!
Thanks again!
Thanks! Haven't bought them yet, I was thinking of a shop local to me.
I forgot to mention actual calories.
I have never counted lol.
First 3 Months eat til your full.
1st month 3 meals a day
2nd month 2 meals a day
Then by the 4th month you should only be having 1 big meal a day.
I'm sure you know what actual hunger (not just addiction hunger) is like so you can introduce fasting. My meals were always at 6PM at night.
That's about everything, let me know if you have anymore questions.
I did reply to this before but the hyperlink won't shown in the text, the shop is local to me and this is the product https://supplementschester.co.uk/products/a-labs-prophecy-60-caps?variant=47467457446197
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Just been reading your stuff on running PED's at different ages. I'm 19 right now so in good conscious. I'll listen to you guys and NOT run, I'll hold off for another year or so. I understand the safety of running these PED's and your guy's wisdom means alot.
I guess I'll leave this thread here for another year to dwell haha
Until I return!
yes, you absolutely SHOULD NOT run anything at your age and you have A LOT more research to do, which is ok, we all have to learn but definitely A LOT more research and avoid that product you were looking at, its not credible whatsoever
