So I keep reading people asking can I get gains on 4 weeks & the responses are don’t waste your money, then what about 8 weeks and the responses are it’s not optimal but gains can be made & 12 weeks is the full cycle length & optimal
So my question is why 12 weeks? Does your body need to be saturated and that’s what yields the most gains? Can it be run longer than 12 weeks but 12 weeks limits suppression? What makes 12 weeks so optimal
So my question is why 12 weeks? Does your body need to be saturated and that’s what yields the most gains? Can it be run longer than 12 weeks but 12 weeks limits suppression? What makes 12 weeks so optimal