Hello everybody, currently thinking about running my first cycle on SARMs. Read alot of videos and watched videos on SARMs, think they are as versatile as it gets. So i've settled my stack to the proposed below.
Am involved in some sports and recreational gymming.
My stats are:
Body fat : 13 to 14%
Weight: 154lbs/69kg
Height: 5.4 feet/165cm
Age: 32
Goals: Looking to do a body recomp to gain lean mass hopefully to drop about 3% fat but more importantly to gain lean mass (about 5kg across the 12 weeks). My BMR is currently at about 1.7k so in in recomp, i reckon that i will maintain my calorie intake of about 1.9k at macros of 40 proteins /40 carbs /20 fats. Do some cheat meals now and occasional alcohol.
Gym about 3 times a week
Cardio about twice a week
Proposed cycle:
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 mk2866 25 mg per day, dosed once a day in the a.m.
1-12 LGD 10 mg per day, dosed once a day in the a.m.
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
Do let me know if my propose cycle and diet plan will work in achieving my goals.
Am involved in some sports and recreational gymming.
My stats are:
Body fat : 13 to 14%
Weight: 154lbs/69kg
Height: 5.4 feet/165cm
Age: 32
Goals: Looking to do a body recomp to gain lean mass hopefully to drop about 3% fat but more importantly to gain lean mass (about 5kg across the 12 weeks). My BMR is currently at about 1.7k so in in recomp, i reckon that i will maintain my calorie intake of about 1.9k at macros of 40 proteins /40 carbs /20 fats. Do some cheat meals now and occasional alcohol.
Gym about 3 times a week
Cardio about twice a week
Proposed cycle:
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 mk2866 25 mg per day, dosed once a day in the a.m.
1-12 LGD 10 mg per day, dosed once a day in the a.m.
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
Do let me know if my propose cycle and diet plan will work in achieving my goals.