Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgeareudomestic
bannednutritionRegenRx

Physique Competition Pictures

hardtoget

Senior Member
More pictures for you guys, I'm filling up more and more each day. My coach depleted me pretty good however I realized for the next show I have to fill up better than what I did. Unfortunately I learned you really need a prep coach who isn't communicating only via text and email, he just didn't know my body well enough. As I've been filling back up, I've become even more vascular and muscles feel harder and much fuller. I'm complaining I was lean and shredded as I could have ever been. That had to be my best lat spread I've ever had especially considering my back won't be perfect due to severe scoliosis as a teenager with rods in my spine now. I worked my ass off on my rear shoulders and it did well for my back. I won't compete for a while but I feel inspired to do Master's level competitions at NPC level. Oh yes I will be all geared up for that lmfao!!!!!
 

Attachments

  • Front Shot1.jpg
    Front Shot1.jpg
    38.5 KB · Views: 60
Lat shot here, not blessed with a wide back but shoulder work helped out. Buddy of mine said work on my mid to lower back for improving. I'm in the middle.
 

Attachments

  • Lat Shot.jpg
    Lat Shot.jpg
    75.9 KB · Views: 61
Side shot, possibly my best profile, serratus muscles really looked great on me, I need to build up my chest more but I definitely will be hitting that hard during my next SARM and AAS runs.
 

Attachments

  • Side Shot1.jpg
    Side Shot1.jpg
    35.2 KB · Views: 60
very nice bro. well that is what its all about learning your body and what to do and what not to do and keep on keepin on you look great
 
Looks good man. That's what I was saying about coaches before. I don't do anything online personally. Wouldn't do it as a competitor nor a coach. Not fair on either party.
Looking good though man. Get that chest up as much as you can. Try to look for a good posing coach too. Did you talk to any of the judges? Sometimes they will offer classes off to the side.
 
Yeah should have gone to a posing coach but shoot I'm very happy with what I achieved, hard work and dedication truly paid off.
 
Congrats bro! As others said, you look really good and you've targeted some areas to improve on for next time. Well done!
 
Looking good bro. I'm sure you learned a whole lot from this experience that will only help you more for the future. That's what it's all about....constant progression and getting better and better. You did awesome brother
 
Yeah should have gone to a posing coach but shoot I'm very happy with what I achieved, hard work and dedication truly paid off.

Well cool man. Congrats on the hard work you put in. It takes allot of obedience to stay on course, and then have the guts to step out on stage to be critiqued.
 
More pictures for you guys, I'm filling up more and more each day. My coach depleted me pretty good however I realized for the next show I have to fill up better than what I did. Unfortunately I learned you really need a prep coach who isn't communicating only via text and email, he just didn't know my body well enough. As I've been filling back up, I've become even more vascular and muscles feel harder and much fuller. I'm complaining I was lean and shredded as I could have ever been. That had to be my best lat spread I've ever had especially considering my back won't be perfect due to severe scoliosis as a teenager with rods in my spine now. I worked my ass off on my rear shoulders and it did well for my back. I won't compete for a while but I feel inspired to do Master's level competitions at NPC level. Oh yes I will be all geared up for that lmfao!!!!!

Awesome dude congrats on your progress so far!


Sent from my iPhone using Tapatalk
 
Top Bottom