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Thanks. I mean each workout is around 2 hours. I do full body.
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I been training this way since probably 2007. I been training since 2003. I like this way because I get a lot of off days. And as far as feeling tired? I don't know. Awhile. On my training days I drink a lot if caffeine and that really gets me up. If I drink it everyday it no longer has any effect. So I think that has a lot to do with it really. I'm kind of dependent on it. On my off days I'm not getting any caffeine and I feel like crap. But really the energy is a second concern. What I really want is to up my gains. You know
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My sleep pattern is off because of my job. I sleep like 6 hours and then I have to wait like 4 hours and get a nap. Thank you for all your help. I'm going to get my blood work and get back to you guys so u can let me know where I stand.
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Yea man just by looking at you I can tell there is no way you're low test. Men with low test just wouldn't be able to achieve that physique, the body would store too much fat. So I am more inclined to believe it is either stress in your life, like Dylan said, over training (doesn't seem likely since you only train 3 days a week), your diet which I would take a strong look at, or some sort of other ailment or deficiency.
Getting bloods done will definitely provide better insight, but I would talk to your GP about your energy levels, nobody here is truly qualified to be diagnosing you on that end. If you plan to start a cycle in the future, definitely do more research before doing so or you could just make your issues worse. I'm sure everyone here has suffered lethargy from messing up a cycle and it isn't any fun.
Good luck brother!
Haha idk man, only working out 3X a week at 39 and he looks like THAT? I wouldn't even be thinking about gear if that were me just kidding I would