Thanks for reaching @gamegrl! I'm excited about the beginning of my new journey... Truth be told, the b12 injections was an impulse buy. I have been dealing with fatigue for a while now, and was somehow convinced that it would be good for energy and fat loss. However, a lot of my low energy level stemmed from my inconsistencies with training, bad eating habits, and not getting the requisite amount of sleep that needed. No more excuses for me...it's time for me to get back on track - healthy eating, training and sleep.
I feel the luv and support system this forum offers, and it's truly amazing!!
I hear ya! I'm totally behind you and with you! If you nail that sleep thing, please let me know. LOL I fail at it consistently, training or not. Insomnia queen and it's annoying. This is an amazing forum for support and the info is spot on. I don't think the b12 was a waste of money for other things, just don't think it does what we wanted it to do as far as training. I will be very interested to hear how you feel around the fatigue issue. Good luck!