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napsgeareudomestic
bannednutritionRegenRx

New Here

Pblue678

Junior Member
Member
Happy Holidays Everyone!
I’m pretty excited to be on this forum, I joined a couple months ago, but I have not had time to do my introduction. I’m an advid lifter and have been lifting for over 5 years Dieting and using gear for 3 years now. I have been on some basic test cycles and some stacked cycles too (test, tren, mast ext). As many of you I’m here to read and lean about the different trials and tribulations of our sport and what we do. I’m excited to be a part of this forum and what I can learn from everyone.

Age 39
Height 5’4
Weight 190
Body fat % 11%
Years of training 5
Cycle history - test, tren, eq, master,
PCT for each cycle - novladex, HCG
Goals - 195 hard and lean
Supplements (if any) multi vitamin, fish oil, yohimbine
General idea of nutrition (any food allergies???) no
Any other relevant info (injuries, surgeries you've had, etc.) None




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If those stats ar correct, you are a beast bro. 190 lbs at only 5'4" and 11% bodyfat is fucking jacked. I'd be curious to see some pics if you have any.

Welcome to isarms. Glad to have you with us
 
If those stats ar correct, you are a beast bro. 190 lbs at only 5'4" and 11% bodyfat is fucking jacked. I'd be curious to see some pics if you have any.

Welcome to isarms. Glad to have you with us
His pic in the avatar is impressive. A little blurry but jacked.
 
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