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Crowman88
Guest
Just wanted to introduce myself and thank every one for all the great info. I am 30 years old and have been lifting hard consistently for 6 years. I started at 6' and 150 lbs benching around my bodyweight. Im up to 200 lbs around 12% now with very respectable strenth and physique. I'm interested in taking things to the next level and doing them RIGHT. I plan to get blood testing done tommorow to get a baseline. Again thanks for all the great info I look foward to being a part of the forum and learning all I can