Thats who I learned it from.A la Rich Piana do them before bed
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Thats who I learned it from.A la Rich Piana do them before bed
NiceAfter 1 week on cycle.
The strength and lean muscle coming back and the aggression in the gym..hitting it hard and push for those extra repswhat's your favorite part of this cycle so far
More gym aggression on the weights pushing for that extra repdo you feel anything so far