My take on Dylans delt ant trap work out

[JM750]

I watched Dylans video last night. Thought it was awesome. So tonight is my delt night. I followed his regiment to a T. I def could not do 90lb dumbell pressed. So kudos to you there D.
I will tell you that i got an incredible pump and muscle failure. I got such a great work out, i could barely hold my cell phone after.
I so wanted to snap a pic but because all the new yrs resolution retards, i just couldnt do it. Lol. I feel kinda weird doing that.
I give this workout an A+ for sure!
Thx for doing the video.

 

[DylanGemelli]

I watched Dylans video last night. Thought it was awesome. So tonight is my delt night. I followed his regiment to a T. I def could not do 90lb dumbell pressed. So kudos to you there D.
I will tell you that i got an incredible pump and muscle failure. I got such a great work out, i could barely hold my cell phone after.
I so wanted to snap a pic but because all the new yrs resolution retards, i just couldnt do it. Lol. I feel kinda weird doing that.
I give this workout an A+ for sure!
Thx for doing the video.

thats just awesome bro... im so glad that i could help you! i have so many different shoulder tricks bro... there will be more videos of different movements.. i posted a preview to the chest and biceps workout... that will be posted in full soon!

 

[RickRock]

I watched Dylans video last night. Thought it was awesome. So tonight is my delt night. I followed his regiment to a T. I def could not do 90lb dumbell pressed. So kudos to you there D.
I will tell you that i got an incredible pump and muscle failure. I got such a great work out, i could barely hold my cell phone after.
I so wanted to snap a pic but because all the new yrs resolution retards, i just couldnt do it. Lol. I feel kinda weird doing that.
I give this workout an A+ for sure!
Thx for doing the video.

That's awesome bro. I know I'm looking forward to seeing more of those training videos myself


(PM me for a price list for Biotech Labs and 10% discount)

 

[JM750]

I would like to see vids like this for all muscle groups. Really, this routine i did shocked my muscles for sure.

 

[Dangans]

I watched Dylans video last night. Thought it was awesome. So tonight is my delt night. I followed his regiment to a T. I def could not do 90lb dumbell pressed. So kudos to you there D.
I will tell you that i got an incredible pump and muscle failure. I got such a great work out, i could barely hold my cell phone after.
I so wanted to snap a pic but because all the new yrs resolution retards, i just couldnt do it. Lol. I feel kinda weird doing that.
I give this workout an A+ for sure!
Thx for doing the video.

Cant wait to try this workout tomorrow shoulder day

 

[JM750]

Cant wait to try this workout tomorrow shoulder day

You will love it.

 

[DylanGemelli]

I would like to see vids like this for all muscle groups. Really, this routine i did shocked my muscles for sure.

i posted the chest and bicep preview video yesterday... the full version will be up this week bro... https://www.youtube.com/watch?v=uV_YOpOauOY

 

[Dangans]

i posted the chest and bicep preview video yesterday... the full version will be up this week bro... https://www.youtube.com/watch?v=uV_YOpOauOY

Seen it very informative and dumbbell presses are great for chest development.

 

[JM750]

i posted the chest and bicep preview video yesterday... the full version will be up this week bro... https://www.youtube.com/watch?v=uV_YOpOauOY

Yes. I saw that. Looking fwd to the full vid.

 

[DylanGemelli]

Seen it very informative and dumbbell presses are great for chest development.

thanks brother!

 

[DylanGemelli]

Yes. I saw that. Looking fwd to the full vid.

there's a ton of great movements in the new one brother... i'll post it as soon as its uploaded and ready to view!

 

[JM750]

Taking pictures of people at the gym only to make fun of them is kind of stupid; although it is tempting for some of the stuff you see haha.

Sounds like you had an awesome workout, been meaning to watch DG's vid on this.

No, no i think you misunderstood. I wanted to take some pics of me to post up here. But i dont want ppl at the gym think im all into myself or whatnot.

 

[JM750]

Btw. I am the type who believes anyone who goes to the gym consistently is a winner. No matter what shape they are in. But right now, you got all these gung ho ny resolution ppl that are only using prescious space at the gym. Ecause in 3 weeks, after they have not seen results will quit.