I wanted to share a little story with you guys of what I've been going through at my gym the last couple days. My gym is a nice place with decent equipment. It's a private gym, only available for employees and their families of where I work and is completely free. Over the last year they have gone through a lot of improvements and renovations, and just 10 days ago finally got the weight room done and all the equipment moved back in. It has brand new flooring, mirrors, drywall, everything.
So yesterday, I was doing flat DB bench presses. I warmed up a couple sets like normal, and then started my working set with the 130lb DBs. I had a good set and got them for 9 (rest 20 seconds) then 3 (rest 20 seconds) then 2 as part of my rest paused set to failure in my DC training. As some of you know, at the end of the set, it can be difficult getting those DBs down without dropping them a little. So, at the end of my set I set them on my chest, extended my arms as close to the floor as I could and released them about 6 inches off the floor.
After that, the owner had a conversation with me about dropping the weights on the floor, and I expressed my concern to her that there was no way to set those down without risking injury in the position I was in, without a spotter to take them.
I had a conversation with her earlier in my session about acquiring some new equipment that I thought was beneficial. I asked about getting some hammer strength equipment. Her reply was "This is not a power gym, this is a wellness center. We don't need things like that here. The last thing we need is muscled up meatheads in here. It's already been mentioned to me that you are intimidating to some people in here, and that's not the environment we want to provide" WHAT? Seriously? Intimidating? That couldn't be farther from the truth, and all I've done is positive things for that place, helping, supporting, and motivating people left and right. I told her if she turned that place into Planet Fucking Fitness I was out of there..
So I go in this morning for cardio, and ALL of the heavy DBs are fucking gone!! Anything over 90lbs was taken! In its place at the empty DB rack was a sign that read "Due to damage to our new floor from dropping DBs, these have been removed. Thank you for understanding"
So, that was the last straw for me. Time to go to a REAL gym and pay for a membership. Luckily I have one about a mile from my house where ChickRock works out that I'll probably be going to
So yesterday, I was doing flat DB bench presses. I warmed up a couple sets like normal, and then started my working set with the 130lb DBs. I had a good set and got them for 9 (rest 20 seconds) then 3 (rest 20 seconds) then 2 as part of my rest paused set to failure in my DC training. As some of you know, at the end of the set, it can be difficult getting those DBs down without dropping them a little. So, at the end of my set I set them on my chest, extended my arms as close to the floor as I could and released them about 6 inches off the floor.
After that, the owner had a conversation with me about dropping the weights on the floor, and I expressed my concern to her that there was no way to set those down without risking injury in the position I was in, without a spotter to take them.
I had a conversation with her earlier in my session about acquiring some new equipment that I thought was beneficial. I asked about getting some hammer strength equipment. Her reply was "This is not a power gym, this is a wellness center. We don't need things like that here. The last thing we need is muscled up meatheads in here. It's already been mentioned to me that you are intimidating to some people in here, and that's not the environment we want to provide" WHAT? Seriously? Intimidating? That couldn't be farther from the truth, and all I've done is positive things for that place, helping, supporting, and motivating people left and right. I told her if she turned that place into Planet Fucking Fitness I was out of there..
So I go in this morning for cardio, and ALL of the heavy DBs are fucking gone!! Anything over 90lbs was taken! In its place at the empty DB rack was a sign that read "Due to damage to our new floor from dropping DBs, these have been removed. Thank you for understanding"
So, that was the last straw for me. Time to go to a REAL gym and pay for a membership. Luckily I have one about a mile from my house where ChickRock works out that I'll probably be going to