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Mr & Mrs Phurious contest prep log

Ya we already started a pre cut.

My meals are 3oz rice 5oz meat

Her is 1.5oz rice 3oz meat

We just lowered them this week a few oz from jan meals and then march it will lower again


PHURIOUS
How many meals a day? What compounds you using if you dont mind me asking?

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Npc is the show u meed to win ir place well in to qualify for a pro card.

Ours is sub smaller goid for getting ur feet wet


PHURIOUS
Ya cause some are sub orgs if the npc wich is why I was curious others are thier own entity all together.

Like NSL has a pro league of thier own they are putting together. Totally seperate.

Npc holds the most promise for anyone looking at a career though.

All though that may reverse to be the opposite. Be interesting to see the NSL play out.

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Ya cause some are sub orgs if the npc wich is why I was curious others are thier own entity all together.

Like NSL has a pro league of thier own they are putting together. Totally seperate.

Npc holds the most promise for anyone looking at a career though.

All though that may reverse to be the opposite. Be interesting to see the NSL play out.

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This is very interesting to me. I haven't heard of the NSL. What actually are they and do you have a link?

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How many meals a day? What compounds you using if you dont mind me asking?

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Well we are having our bcaas and glutamine and omega 3 in the am

Then meal one is around 11. 3oz rice 5oz filet mignon or grilled chicken 1.5&3 for her

Then 2pm same

Post gym is protein yogurt

Dinner is cucmber and asparagus with 5oz meat 4 hours before bed then no food till bed


PHURIOUS
 
This is very interesting to me. I haven't heard of the NSL. What actually are they and do you have a link?

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http://www.nspiresl.com/
Lee Thompson's new league.
They are actually doing some sick stuff. I think they will have a huge pull within the year.

They just brought on a big name talent recruiter so competitors have exposure for peolle looking for models, movie opportunities, things like that. They will also televise.


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http://www.nspiresl.com/
Lee Thompson's new league.
They are actually doing some sick stuff. I think they will have a huge pull within the year.

They just brought on a big name talent recruiter so competitors have exposure for peolle looking for models, movie opportunities, things like that. They will also televise.


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Thanks for posting this. Looks like it could be promising

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I'm following along with ya old man!!! Lol j/k really great to see you are doing this together!!!

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Ya cause some are sub orgs if the npc wich is why I was curious others are thier own entity all together.

Like NSL has a pro league of thier own they are putting together. Totally seperate.

Npc holds the most promise for anyone looking at a career though.

All though that may reverse to be the opposite. Be interesting to see the NSL play out.

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Ya this one they own it ans run it seperatly but they abide by the ifbb rules and its almost like an amatuer get ur feet learn the art of competition to then move of to bigger better comps


PHURIOUS
 
Remember no plan b's they take away from plan A .. Alexander the Great new he was out numbered and his generals pleaded with him to get back on the boats and leave ... He burned those boats to the ground and they won the war never have a plan b you go win that shit !

GOod reference


And good luck phurious not that you need it


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Hey bro. Good luck to both of you. I'll be watching along.


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Ok so its feb 1

We are goingg to be doing a bbing contest may 7&8.

Im doing mens physique 35+

She is doing womens figure 35+

Im 42 6'2" 210# 12% bf

She is 39 5'4" 140# 25% bf

We have 90 days been prepping since oct when we backed out of that show so we are way ahead of schedule. We started a pre prep cut on jan 1 and its going great so far

Will have some pics as a current physique in the next couple days and will log journey of cutting and prepping as we go along and pics. This is gonna be exciting as we learned alot from the first attempt and feel good as far as coming in may ready to rock

Goals are to be 215# and 6-8% bf hers 130 and 18-20%

We will do a weigh in tomorrow and bf check.


PHURIOUS

Good luck bro! Kill it!


Www.expressdomesticapache.com
[email protected]
Code 'jack10' for 10% off!

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483132bccfa45d10fc3157dda73ee62a.jpg


This is the guy who won physique in oct and his wife who won figure in oct

I think we can do better.


PHURIOUS

Not trying to be a hater, but if he can win I know I can.
 
a64e6b6d4dfaa502c7a3a5465ce03dc3.jpg


This is me at 15% bf a month ago and 206# and i already look better than that guy and i was a fatty.

Right now im 211# and 11%. Got to get to 7 by may.


PHURIOUS
 
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