Keto guy looking to lean out - SARM Newb too!!

[Boodakon]

Hey good People,

I'm glad to have found this forum after hearing about SARMS on a podcast and then viewing Dylan's vids on YouTube. I've been doing Keto about 9months and have lost 30lbs so far in conjunction with Intermittent Fasting and HIIT. Due to my family schedule I can only get in about 1 or 2 workouts per week and sleep in a biphasic fashion due to my wife and I working opposite shifts (also have 1.5y/o and 4y/o boys). I know sleep is important but I'm making due.

My stats...
40y/o, 5'9", 182lbs, roughly 13-15%BF (is my guestimation, no Dexa scan available), eat Keto (Targeted Keto when I have energy for heavy lift), do Intermittent Fasting 16-18hrs daily, No medications or serious health issues, take Krill Oil supplement only. No SARMs or Steriod use ever. Do need the 420 though! I'm over trying to be huge, at my age my goal is to be lean. I do home workouts/HIIT consisting of squats, pull-ups, dips, planks, calisthenics and occasional rope work. I'd love to be in an actual gym, but this is where I am at this point with time and family constraints.

My question: Given my lifestyle noted above, what SARM is best suited to help me lean out? Many thanks Folks and I hope I didn't leave out any critical info.

Regards,
Boodakon

 

[DylanGemelli]

hey bro... thanks for being so detailed, that really helps and you didnt over do it either... a rare breath of fresh air... okay, so im sure your aware of this but i have to say it anyway, just to be clear, at 1-2 workouts a week, you can't expect what you would normally get as though you were training regularly... however, if you can add in 3 extra days of cardio at home, and i mean real cardio, then that would help a lot... given your goal and circumstances, i would start with the six pack stack... with gw and sr 9009, your going to get huge endurance, fat loss and a huge increase in metabolism and s4 is going to provide strength, lean muscle, energy, etc... you don't want to sacrifice muscle and with s4, you won't have to do that as long as your diet is conducive... here are the links to purchase everything you need followed by the layout..

https://www.sarmsx.com/index.php?route=product/product&product_id=142

https://www.sarmsx.com/index.php?route=product/product&product_id=138



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

 

[Boodakon]

You are my hero Dylan!! Thanks for the prompt response and commitment to what you do for us all. Your time is not wasted here! 40y/o and shooting for another 40 hahah!


A follow up question, what does "1-12" mean? Also what will PCT consist of?

Peace brother and many thanks!

Regards,
Rome

 

[Dangans]

You are my hero Dylan!! Thanks for the prompt response and commitment to what you do for us all. Your time is not wasted here! 40y/o and shooting for another 40 hahah!


A follow up question, what does "1-12" mean? Also what will PCT consist of?

Peace brother and many thanks!

Regards,
Rome

1-12 means 12 weeks


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[RickRock]

You are my hero Dylan!! Thanks for the prompt response and commitment to what you do for us all. Your time is not wasted here! 40y/o and shooting for another 40 hahah!


A follow up question, what does "1-12" mean? Also what will PCT consist of?

Peace brother and many thanks!

Regards,
Rome

1-12 means week one through 12

Dylan laid the full pct out for you as well as a link to get it.

Its Clomid and gw. Clomid is 50mg per day the first week then 25mg per day the rest of the 4 week pct. GW is 20mg per day

(PM me for a price list for Biotech Labs and 10% discount)

 

[Boodakon]

1-12 means 12 weeks


Sent from my iPhone using Tapatalk

Thanks for the reply Sir! Loving this community already.

 

[Boodakon]

1-12 means week one through 12

Dylan laid the full pct out for you as well as a link to get it.

Its Clomid and gw. Clomid is 50mg per day the first week then 25mg per day the rest of the 4 week pct. GW is 20mg per day

(PM me for a price list for Biotech Labs and 10% discount)

Very nice and thanks for the reply as well! You dudes are awesome.

 

[Dangans]

Thanks for the reply Sir! Loving this community already.

Anytime brother stick around and you will be treated and guided in the right direction we care about safety here and the vets will not steer you wrong. They have helped me so much and the knowledge I gained here was like if I was in this for over 20 years.


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[Duff McWhale]

you might already know this, but most good gyms will have a whole quarantined play area for kids that you can just drop them off and get your work out in. something to look into if you havent and really want to get that gym time in

 

[TOG565]

This is how someone introduces! Nice job man and follow these guys! They will get you there!!


Sent from my iPhone using Tapatalk

 

[DylanGemelli]

You are my hero Dylan!! Thanks for the prompt response and commitment to what you do for us all. Your time is not wasted here! 40y/o and shooting for another 40 hahah!


A follow up question, what does "1-12" mean? Also what will PCT consist of?

Peace brother and many thanks!

Regards,
Rome

LOLLL brother im more than happy to help and YES, another 40 FOR SURE and i can help you achieve that.. the numbers are the weeks bro but also, please read the post i made more closely... i have the pct right in front of you...

 

[Boodakon]

Anytime brother stick around and you will be treated and guided in the right direction we care about safety here and the vets will not steer you wrong. They have helped me so much and the knowledge I gained here was like if I was in this for over 20 years.


Sent from my iPhone using Tapatalk

Yes, indeed. Sounds like good company. Of course the song (bad company) sounds bad ass too!

 

[Boodakon]

you might already know this, but most good gyms will have a whole quarantined play area for kids that you can just drop them off and get your work out in. something to look into if you havent and really want to get that gym time in

I don't sleep enough to get in there just yet. Since my wife and I work opposite shifts, I sleep 2.5 - 3hours twice per day - it's just enough to survive but not ideal. I know, I need a new job haha.

 

[Boodakon]

This is how someone introduces! Nice job man and follow these guys! They will get you there!!


Sent from my iPhone using Tapatalk

Yeah, I totally dig the responsiveness. I've seen the opposite on some musician forums I used to get on. Thanks for the welcome!

 

[Boodakon]

LOLLL brother im more than happy to help and YES, another 40 FOR SURE and i can help you achieve that.. the numbers are the weeks bro but also, please read the post i made more closely... i have the pct right in front of you...

haha, my apolagies Dylan. I didn't think to hover over and discover the link til someone else pointed it out. Many thanks my good man, I totally appreciate you!

 

[Boodakon]

Well, bombs away! I just placed my order. Let's see if I can get ripped like some of you dudes.

 

[DylanGemelli]

haha, my apolagies Dylan. I didn't think to hover over and discover the link til someone else pointed it out. Many thanks my good man, I totally appreciate you!

all good bro! im happy to help... keep us updated on your progress!

 

[Boodakon]

Another noob question...so my order was placed on hold and received an email requesting copies of my credit card and license. My account's already been charged, so is this normal?

 

[DylanGemelli]

Another noob question...so my order was placed on hold and received an email requesting copies of my credit card and license. My account's already been charged, so is this normal?

yes, on larger orders especially... its to protect against fraud to make sure its actually you ordering... many people attempt fraud when ordering from a research site... its perfectly normal bro

 

[Boodakon]

hey bro... thanks for being so detailed, that really helps and you didnt over do it either... a rare breath of fresh air... okay, so im sure your aware of this but i have to say it anyway, just to be clear, at 1-2 workouts a week, you can't expect what you would normally get as though you were training regularly... however, if you can add in 3 extra days of cardio at home, and i mean real cardio, then that would help a lot... given your goal and circumstances, i would start with the six pack stack... with gw and sr 9009, your going to get huge endurance, fat loss and a huge increase in metabolism and s4 is going to provide strength, lean muscle, energy, etc... you don't want to sacrifice muscle and with s4, you won't have to do that as long as your diet is conducive... here are the links to purchase everything you need followed by the layout..

https://www.sarmsx.com/index.php?route=product/product&product_id=142

https://www.sarmsx.com/index.php?route=product/product&product_id=138



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day

Dylan,
I got my shipment today, just at the start of a new week. The recommendations you made above (for SR9009, S4 and GW) are daily correct? Including non-workout days right?

Thanks bud!