Looking forward to your results bro!
Weekly man but like I said it's a stay lean while gaining lean muscle plan not the regular cut and bulk so the goal is not necessarily to cut like on a regular cut where fat loss is the only goal. So doing a weekly 24 hour refeed will not result in too much fat gain especially if u are already lean. The refeed is necessary because it will fill u up with glycogen and add lean mass while staying lean. Plus alot of people associate insulin spikes with immediate fat gain especially within the ketosis community but in reality an occasional refeed will benefit u way more as it will raise other fat burning hormones.
It's pretty much the same concept, I just prefer more of simple,less complex. Like fruit, rice ,veg & salads . Without bread/ pasta/. But regularly usually, below 20 or 30g. Due to malingering/unavoidable carbs??
Now do you like to refeed the day before you start your training or on the first day of your training?
Like if you train mon-sat, refeed on Sunday or Monday
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Do the refeed on a Saturday do not worry about fat gain as this is a bulk/cut diet and one refeed a week will not cause any significant fat gain and the refeed will be more beneficial than anything. If fat loss is your only goal then go for a full on cut but if staying lean year round while still adding lean muscle interests you then this diet is effective something different from the traditional bulk and cut
A total SARMS Newbie and have been doing Keto for months now.
I am interested in experimenting with SARMS to see how it increases my fat loss but also spare my muscle.
Is there a recommended stack to cut while on Keto or should I just go with the recommended cut stack of Cardarine and Stenabolic?
If so, what are the recommended dosages and how long is the recommended cycle?
Thanks in advance!
I am interested in experimenting with SARMS to see how it increases my fat loss but also spare my muscle.
Is there a recommended stack to cut while on Keto or should I just go with the recommended cut stack of Cardarine and Stenabolic?
If so, what are the recommended dosages and how long is the recommended cycle?
Thanks in advance!
the best stack for your goals would be the cut stack of gw and s4 along with rad... that would be far and away the best stack for you... here are the links to purchase everything you need followed by the layout...
https://www.sarmsx.com/index.php?route=product/product&product_id=118
https://www.sarmsx.com/30-Off/30-testolone-rad-140
https://www.sarmsx.com/index.php?route=product/product&product_id=138
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
Thanks for the prompt response! I didn't expect for you to get back to me so quickly, I appreciate your help!
anytime bro, im happy to help!
i answer every thread... i haven't seen any other threads of yours... Yes, absolutely you can run sr in this stack bro... that makes it the enhanced super stack which is the best sarms cutting stack you can run...
yes you can bro... thats completely fine...
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