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napsgeareudomestic
bannednutritionRegenRx

Intro and advice

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So I'm here to learn all I can on how I can help improve my physique, after watching a few of Dylan's informative YouTube vids. Here are my stats:
Age: 37
Height: 6'5"
Weight: 230 lbs
Body fat: 14%
Been consistently training for 4 years
Never have used steroids
Eat clean 90% of the time
Goals: Looking to put on 15-30lbs lean mass

Need some advice or feedback on how to create the most simple and effective first cycle. This is my plan:

Week 1-10 500mg test E, .25mg arimidex eod, 50mg clomid eod
Week 11 300mg test E, .25mg arimidex eod, 50mg clomid eod
Week 12 200mg test E, .25mg arimidex eod, 50mg clomid eod
Week 13 .25mg arimidex eod, 100mg clomid everyday
Week 14 .25mg arimidex every 3rd day, 50mg clomid everyday

I plan on doing blood work through private md labs before, during, and after cycle.
Also, I can get Test E pretty easy, but getting arimidex or aromasin and clomid is difficult.

Please critique.
Thanks in advance
 
Yes test only for a beginner cycle. But aromasin instead of arimidex. The clomid isn't used on cycle that's used in pct. I'm also confused as to why the test dosage us changing
Sarmsx has liquid aromasin and clomid. I will let the guys chime in.

MissBizz
 
The thought process for change in test dosage was to help kick start natural test. But if it is not recommended I'll keep dosage the same throughout the cycle.
 
The Diet and training I'm not worried about. The rest part worries me. I sleep about 6 hours the days that I work.
 
Mate iv been through this , Its okay to be confused and its wise to ask before you start anything the guys over here are so helpful and iv learned so much from them , Here below a beginner cycle that iv went through and the results was pretty awesome for a first cycle ,Best of luck mate .

Week 1 to 12: test E 500 MG / Week
Week 1 to 12 : proviron
Week 1 to 18: Aromasin 12.5 MG EOD
Week 11 to 14: HCG 1000 IU

Week 13 and 14: Rest Only HCG 1000 IU

Week 15 to 18 PCT:

Clomid : 50/50/25/25
Nolvadex : 40/40/20/20
Aromasin : 12.5 EOD
Ostarin : 25 ED
Cardarine : 20 ED
 
Yea, don't do that up and down dosing schedule. Stick with one dose thru the whole run, 350/week is golden.

Also be realistic, you're not gaining 15 pounds of lean muscle from one cycle.
 
Mate iv been through this , Its okay to be confused and its wise to ask before you start anything the guys over here are so helpful and iv learned so much from them , Here below a beginner cycle that iv went through and the results was pretty awesome for a first cycle ,Best of luck mate .

Week 1 to 12: test E 500 MG / Week
Week 1 to 12 : proviron
Week 1 to 18: Aromasin 12.5 MG EOD
Week 11 to 14: HCG 1000 IU

Week 13 and 14: Rest Only HCG 1000 IU

Week 15 to 18 PCT:

Clomid : 50/50/25/25
Nolvadex : 40/40/20/20
Aromasin : 12.5 EOD
Ostarin : 25 ED
Cardarine : 20 ED

I'm good with test at 300-350 mg per week. But is it absolutely necessary to run proviron, HCG, ostarin, and cardarine?
 
I'm good with test at 300-350 mg per week. But is it absolutely necessary to run proviron, HCG, ostarin, and cardarine?

absolutely NOT necessary to run proviron, HCG, ostarin, and cardarine

Week 1 to 12: test E 400MG / Week
Week 1 to 18: Aromasin 12.5 MG EOD

Week 13 to 14 Let test clear the body
Week 15 to 18 PCT:
Clomid : 50/25/25/25
Nolvadex : 40/20/20/20
Aromasin : 12.5 EOD
 
Last edited:
okay brother, im going to fix this completely for you... btw, welcome to isarms and its great to have you here! i am gong to make this very easy, clear and perfect for you to start with... im sure you understand that you are not going to get 15-30 lbs on your first cycle but you can get a good 10-12 keepable and sustainable gains IF you follow my protocol and IF your diet and training are consistent and disciplined... a test only cycle is perfect and we can add a few sarms to really solidify this process.. i am going to include all the links to purchase everything you need followed by the layout...

https://www.sarmsx.com/30-Off/30-off-gw-501516

https://www.sarmsx.com/30-Off/30-s4-andarine

https://www.sarmsx.com/30-Off/30-testolone-rad-140

https://www.sarmsx.com/liquiaro-15mgs-ml-30mls

https://www.sarmsx.com/index.php?route=product/product&product_id=133&search=platinum

1-12 test cyp 350-500 mg week (500 is not necessary but you can run it that way if you prefer)
1-14 aromasin 12.5 mg every other day
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
11-14 hcg 1000 ius week

pct 15-18


clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day



This is why GW and MK are included in pct... when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…
 
That looks really good. I guess I can get everything from the source section if I wanted to. Any recommendations on who to buy from?
 
I'm good with test at 300-350 mg per week. But is it absolutely necessary to run proviron, HCG, ostarin, and cardarine?

Those all will help you in some way. HCG is to help your body transition into pct easier by getting your balls working to produce test again.

Ostarine is there to help you keep the muscle and strength gains you made on cycle.

CARDARINE GW is there to lower cortisol which rises post cycle. Cortisol is the hormone will take away your gains

Here is how I'd run everything myself

1–12 Test C 350mg per week
1-12 Aromasin 12.5mg EOD
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1–12 RAD140 20mg per day dosed in the am


PCT

https://www.sarmsx.com/stacks/platinum-pct-stack

Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5mg EOD
MK-2866 25mg ED
GW 20mg ED



(PM me for a price list for Biotech Labs and 10% discount)
 
This is all awesome and very helpful info. I will start very soon. Can't wait.
keep us updated on your results... i gave you the links for everything as well.. you wont have any issues getting everything you need and its the highest quality you can find...
 
That's not going to kickstart anything. Exogenous test is already saturated in your bloodstream and you're shut down already bro. Taking Clomid on cycle is pointless because Youre taking Testosterone. You can't recover until Test finishes.
Youre gonna want Aromasin instead of arimidex. Its a better AI.
Test Cyp is better for a first cycle. Test E is shorter ester and needs to be hit twice a week. Also 500mg is too high. First time something like 250-350mg is better
 
That's not going to kickstart anything. Exogenous test is already saturated in your bloodstream and you're shut down already bro. Taking Clomid on cycle is pointless because Youre taking Testosterone. You can't recover until Test finishes.
Youre gonna want Aromasin instead of arimidex. Its a better AI.
Test Cyp is better for a first cycle. Test E is shorter ester and needs to be hit twice a week. Also 500mg is too high. First time something like 250-350mg is better
That was my next question. Why is everyone recommending Test C and not Test E? But you explained it for me. Thanks
 
test cyp is really the most consistently used ester and what is prescribed by doctors for trt... i would still pin it twice a week... i am definitely not a fan of once a week pinning... however its the ester i have always used and i have always felt amazing with it...
 
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