How do you do it?

[RickRock]

It comes with the territory of the lifestyle, and that's just the way it is it seems. When bulking it see,s like always forcing more food than you're comfortable with, and while cutting you're constantly hungry.

Just have to put in the effort and do what needs to be done to hit your numbers. Your body eventually adapts to your habits and things do become easier, but you have to fight through it at first

 

[Cwrose1]

It comes with the territory of the lifestyle, and that's just the way it is it seems. When bulking it see,s like always forcing more food than you're comfortable with, and while cutting you're constantly hungry.

Just have to put in the effort and do what needs to be done to hit your numbers. Your body eventually adapts to your habits and things do become easier, but you have to fight through it at first

I think you hit the nail on the head...it's a struggle alright. But gotta do what ya gotta do.

 

[[9oNe6]BillyD@kid]

It comes with the territory of the lifestyle, and that's just the way it is it seems. When bulking it see,s like always forcing more food than you're comfortable with, and while cutting you're constantly hungry.

Just have to put in the effort and do what needs to be done to hit your numbers. Your body eventually adapts to your habits and things do become easier, but you have to fight through it at first

Exactly. I get it done because i have to, but no pleasure in it. Not hungry when I'm always full, so no appetite. I shovel that shit when needed. But as far as cutting or losing weight goes and eating less calories, I have no issues with.

 

[Hyena_]

I feel you man. Can be difficult to hit those cals with good quality foods, especially when only 15% of them coming from fats haha. I was going to suggest protein shake with oats+a couple servings of peanut butter here and there, but i assume youre trying to keep gains ALAP (as lean as possible)... Weed can do wonders in terms of poor appetite, but probably not a good idea to smoke it so often, shit will make you feel like a zombie after a few days, at least for me it does. Hang in there.

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[[9oNe6]BillyD@kid]

I feel you man. Can be difficult to hit those cals with good quality foods, especially when only 15% of them coming from fats haha. I was going to suggest protein shake with oats+a couple servings of peanut butter here and there, but i assume youre trying to keep gains ALAP (as lean as possible)... Weed can do wonders in terms of poor appetite, but probably not a good idea to smoke it so often, shit will make you feel like a zombie after a few days, at least for me it does. Hang in there.

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Yep, I don't have any problems with eating enough to hit my calories requirements I've been doing it for so long now. I just do not get any pleasure from it, wish I enjoyed it more.

 

[Cwrose1]

Weed is not an option, I'm a paramedic and I have random UA's

 

[MaxxPursuit]

oh man 3500... I remember when I thought that was tough. Not quite 7k like TX lol but my intake is around mid 5k right now. Like Rick said, it's just part of the lifestyle. Just like training increases, your food intake increases. Your body will adapt bud. Best advice is slow, small increases in increments. Eventually you'll be stuffing food down..

 

[[9oNe6]BillyD@kid]

Weed is not an option, I'm a paramedic and I have random UA's

Ya, I heard that. It's not for everybody, I just happen to have my cannabis card. If my work had random piss test I wouldn't touch shit, lol

 

[[9oNe6]BillyD@kid]

Are you at least enjoying your meals ?

 

[Cwrose1]

Are you at least enjoying your meals ?

Sometimes...I more enjoy seeing gains in the gym...lol

 

[[9oNe6]BillyD@kid]

Sometimes...I more enjoy seeing gains in the gym...lol

Lol, that's all that matters !

 

[Cwrose1]

I'm a total of three pounds of meat today. Lol 2 pounds turkey and one prime rib.

Sent from the NY ROBO house of GAINZZZZ

Looks good bro...my container is just as full of chicken.

 

[Cwrose1]

Yea buddy. Got change it up lol. I eat tons chicken

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Lol...me too... went grocery shopping today...bought 5 bags of lean chicken. ...should last a week maybe a week n a half. FML

 

[MaxxPursuit]

I'm a total of three pounds of meat today. Lol 2 pounds turkey and one prime rib.

Sent from the NY ROBO house of GAINZZZZ

That looks good. Eating a lb of beef as we speak...

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[Cwrose1]

I would die without meat.

Sent from the NY ROBO house of GAINZZZZ

Hell...I would too bro...I mean if animals didn't taste so good we wouldn't eat them. Only one thing tastes better....

 

[RickRock]

I would die without meat.

Sent from the NY ROBO house of GAINZZZZ

Lol, I would too. I'm a total carnivore.

 

[TexasTrash]

This is how you do it brother..........


https://www.youtube.com/watch?v=m0eZTtpIQbI

 

[MaxxPursuit]

I would die without meat.

Sent from the NY ROBO house of GAINZZZZ

Seriously man... what would we do without it... lol

 

[RickRock]

This is how you do it brother..........


https://www.youtube.com/watch?v=m0eZTtpIQbI

Lol saw this one the other day. That kid is a world champion professional eater. I'm sure the only gains he received was the Pringles can sized log coming out of his ass the next day

 

[TexasTrash]

Lol saw this one the other day. That kid is a world champion professional eater. I'm sure the only gains he received was the Pringles can sized log coming out of his ass the next day

LOL. I dont follow competitive eating, but I watch his videos now and again. Just saw that he beat Joey C in the Nathans hot dog competition last year. After first and second place (62 and 60 hot dogs, respectively) the third guy was at like 30 something. Damn.