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napsgeareudomestic
bannednutritionRegenRx

Hernia surgery

Ya better safe then sorry bro. I know a guy who had umbilical hernia just like me, he has had it ten years told me I was a pussy cuz I was getting it fixed . Mean while he sits behind a desk for a living is about 100 vet weight and never does anything physical whatsoever [emoji23] he's just a jackass


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Thanks, I'm just worried about down time. It, doesn't bother me comes & goes & sometimes pushes back in. Just sux, down time, but I know needsvto get done!!
 
Better off getting it fixed and gradually get back to the gym start out light. If not it could become strangulated then cause major problems


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I had a hernia in my groin had it for like 5 years didn't get a surgery or anything. So I had my surgery finally! Last November. Was out for 2 weeks doctor said no lifting for 4-6 weeks. I didn't take anything. I just done cardio light for 20-30mins every day. Then Started training very very light. And for a few reps. The minute I felt a strain I stopped! I was back lifting normal weight 4-5 weeks after op!

When you get you staples out. You feel ALOT BETTER


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