I had a huge inguinal hernia. Had to have emergency surgery, tore it lifting lol. Doc said it was the largest hernia he ever operated on. Told me I needed to wait 1 year to lift. Was back in gym 4 days later curling 70's, no heavy presses, no heavy squats. Checking surgical glue and stitches after each set. I will admit that I think I rushed it as I do get occasional pains there randomly. I lift, it's what I do. Surgery happens time to time. Gear helped me heal faster than normal I feel.
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You really think you rushed it??After 4 days?? Are you Wolverine ??