Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgeareudomestic
bannednutritionRegenRx

GW50 and anaerobic activity

drb_iac said:
You know what is crazy? All of this info on sarms and aas is very complicated and it seems those on this board have a good grasp of the truth.Why is there always some lugnut who is going to get up to the soapbox and speak mistruth? What is it in for him and why is he doing this. There is no way in hell that I would comment and preach about something I had no idea about.

Here is some gw info from me and my grandaughter. Ths is OUR first hand experience. She does very well in the cycling world. She is a pro and got there mostly because she has exceptional sprint speed. Something like 38 mph for 200 yards. This lets her come from way far back and pass everyone up to the finish. On gw her speed got no faster, BUT her distance of holding that sprint speed went from 200 yards to 225-250 yards. So what is this sprint speed? Aerobic? Nope!

My case-I am 67 years old and still do 55 lb dumbell curls for 8 good reps and 2 not so great reps. On GW I can do 10 all clean reps. Cannot do 11 or 12 poorly or otherwise...I just cannot do it. So my progress here...my strength did not increase..right? I still use 55 lbs. Or did my strength increase due to now being able to do 2 more clean reps. Is this an aerobic thing? Nope.
Click to expand...
Exactly! Sprinting has very little to do with your aerobic fitness. Being there for the sprint at the end of a hard day, now that requires some aerobic fitness.

I have to say. A woman with a 38 mph sprint is impressive. That is not domestic pro level but actually world class. You should proud. She is very talented.

Sent from my STV100-1 using Tapatalk
 
Iwannagofaster said:
Exactly! Sprinting has very little to do with your aerobic fitness. Being there for the sprint at the end of a hard day, now that requires some aerobic fitness.

I have to say. A woman with a 38 mph sprint is impressive. That is not domestic pro level but actually world class. You should proud. She is very talented.


Sent from my STV100-1 using Tapatalk
Click to expand...


I am indeed proud of her.Not that I am an expert on bikes but I do know how devoted she is and how hard she works. She rides 40-60 miles M-F and 100-120 miles on Saturday.
I asked her last night if she was a pro and she laughed and said "best of the pros pops". She expects to be training for olympics. She said that though her sprint time is world class her overall speed is not quite fast enough. She is only 20 and needs time to develop more. Hopefully sarms in the offseason will giver her the ability to train with weights
 
Iwannagofaster said:
Exactly! Sprinting has very little to do with your aerobic fitness. Being there for the sprint at the end of a hard day, now that requires some aerobic fitness.

I have to say. A woman with a 38 mph sprint is impressive. That is not domestic pro level but actually world class. You should proud. She is very talented.

Sent from my STV100-1 using Tapatalk
Click to expand...

Are y'all proud of Lance Armstrong too?


Sent from my iPhone using Tapatalk
 
8cartman8 said:
Are y'all proud of Lance Armstrong too?


Sent from my iPhone using Tapatalk
Click to expand...
I am.because he beat a system with no support from his government, whereas countries like Spain actually funded the cheat plans. Instead of crucifying Lance they should have had doctors asking him how did he do it. To come back from near death from testicular cancer and then win the Tour? That is an accomplishment that even the best of best with every chemcial available cannot achieve.
 
8cartman8 said:
Are y'all proud of Lance Armstrong too?


Sent from my iPhone using Tapatalk
Click to expand...
Ha. Well played.

I care nothing about his doping. I'm one of the people who thinks that doping has a place in sports. We are asking for beyond human efforts in sport yet we expect it to be done on bread and water. As far as Lance, he was an evil person. Time and again he intentionally ruined people's lives. I can't be proud of that.

Sent from my STV100-1 using Tapatalk
 
Wow, you really need to look up some more information because the man is a disgusting human being...he single handedly destroyed so many other's lives, and did it with no regret...I'm sure OJ is a hero too...beat a system? So you actually mean cheat? He cheated a system..I'm sure you'd feel the same if at work your boss skimmed from your check, or the gas station fixed their machines so that when you thought you were getting one gallon, you were actually getting 3/4...and lance had nothing to do with the chemistry behind it, he's actually a moron, he just funded the operation and then funded the demise of his teammates..A real American Hero..


Sent from my iPhone using Tapatalk
 
Are you serious? Watch stop at nothing and the Armstrong lie, then let us know what you think..


Sent from my iPhone using Tapatalk
 
Oh my god, it's absolutely horrible the extent of it...he's basically a sociopath...ya know what's weird though, generally, in life, a lot of successful people are sociopaths...


Sent from my iPhone using Tapatalk
 
Why even argue about if GW50 works for all kinds of exercises when we can look up a medical study that shows exactly HOW GW50 (and AICAR) work. Sure, not everyone can read them, but I can read many of them and translate, so here one is:

During study on fat metabolism GW501516 was reported to increase physical performance in animal experiments at a dosage of 2–5 mg/kg/day used in conjugation with exercise. Additionally, the induction of oxidative genes transcription as well as modified substrates of skeletal muscles that caused a shift from carbohydrate to lipid consumption was observed. As a result, an overall improvement of endurance performance by approx. 70% was measured.
Click to expand...

Endurance was measured. How long can the rat exercise for without getting tired. Sure, they cannot realistically do strength exercises with rats, so that part is inconclusive. It DOES say how amazing GW50 can be, though.


The experiment of Evans’s team showed that GW501516 and AICAR enhance the response to exercise through AMPK, PGC-1α and PPARδ the molecular system, which regulate expression of target genes for the endurance adaptation. These gene products are engaged in lipid and carbohydrate metabolism, signal transduction, transcription, membrane transport, proliferation and apoptosis, oxygen transportation, steroid biosynthesis, angiogenesis, and synthesis of cytokines, heart shock proteins and other molecules whose function could not be identified by Evans’s team. By DNA microarray technology, it was shown that application of GW501516 accompanied by exercise training induces expression of 118 to 130 genes in muscle cells, which is 48 more than in the case of application of GW501516 or exercise only.
Click to expand...
http://jpp.krakow.pl/journal/archive/08_14/articles/02_article.html

The type of exercise is irrelevant to the way the enzymes work. The enzymes are activated in the presence of physical exertion. The type of physical exertion does not matter, all it needs to do is cause the body stress and the enzymes kick in to do all their different types of work. When you combine GW50 AND exercise, you get a huge increase in enzymes doing their jobs. Again, all that is needed is the stress caused by physical exertion, they type of exertion does not matter to the body.
 
Last edited:
cybrsage said:
Why even argue about if GW50 works for all kinds of exercises when we can look up a medical study that shows exactly HOW GW50 (and AICAR) work. Sure, not everyone can read them, but I can read many of them and translate, so here one is:



Endurance was measured. How long can the rat exercise for without getting tired. Sure, they cannot realistically do strength exercises with rats, so that part is inconclusive. It DOES say how amazing GW50 can be, though.



http://jpp.krakow.pl/journal/archive/08_14/articles/02_article.html

The type of exercise is irrelevant to the way the enzymes work. The enzymes are activated in the presence of physical exertion. The type of physical exertion does not matter, all it needs to do is cause the body stress and the enzymes kick in to do all their different types of work. When you combine GW50 AND exercise, you get a huge increase in enzymes doing their jobs. Again, all that is needed is the stress caused by physical exertion, they type of exertion does not matter to the body.
Click to expand...

Thanks for posting. Haven't read those specifically but they're much easier for a layman to understand.




Sent from my iPhone using Tapatalk
 
This is good info. Thanks for posting. Elite athletes are looking for 1%.........but 70%! Obviously a highly trained athlete wouldn't benefit that much but still. Those numbers are crazy.

Sent from my STV100-1 using Tapatalk
 
Iwannagofaster said:
This is good info. Thanks for posting. Elite athletes are looking for 1%.........but 70%! Obviously a highly trained athlete wouldn't benefit that much but still. Those numbers are crazy.

Sent from my STV100-1 using Tapatalk
Click to expand...


thats exactly the point i always try to make wth GW... trust me, and you already know as a GW user, the amount of change it provides is on an entire different level, levels you noone has seen before in terms of capability increases
 
DylanGemelli said:
thats exactly the point i always try to make wth GW... trust me, and you already know as a GW user, the amount of change it provides is on an entire different level, levels you noone has seen before in terms of capability increases
Click to expand...

Totally agreed.




Sent from my iPhone using Tapatalk
 
yep no shit I am a believer in gw. is AICAR the same as gw? I am a little confused
 
Last edited:
nvm again I just read on the website how expensive the AICAR would be if you buy it. that is insane $90 to $300 a day wtf
 
ya no shit im already goin broke damn sho don't need 90 dollars a day that's like fuckin heroin or coke haha
 
You must log in or register to reply here.

Similar threads

richardbrown
Napsgear: Insulin Sensitivity: A Major Factor in Muscle Growth and Fat Loss
Replies
11
Views
947
Mobsterthemod
Mobsterthemod
richardbrown
Napsgear: Does the EC Stack Become Ineffective?
Replies
9
Views
645
ballin2504
ballin2504
richardbrown
Napsgear: How Long Should an Effective Cardio Session Last?
Replies
8
Views
1K
Mobsterthemod
Mobsterthemod
richardbrown
Napsgear: 7 Ways to Fall in Love with Cardio
Replies
8
Views
724
bodymonster34
bodymonster34
richardbrown
Napsgear: Body Recomposition: Burn Fat and Build Muscle Together
Replies
8
Views
6K
Mobsterthemod
Mobsterthemod
Top Bottom